Heike Graf

Ahaus

Bib: 67768 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F55-59)

#0 / 1120

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:28/mi

35:37

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:48/mi

1:12:17

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

12:34/mi

1:51:20

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

12:03/mi

2:28:47

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:49/mi

2:37:32

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

13:02/mi

3:09:07

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:24/mi

3:50:45

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

14:16/mi

4:35:05

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:38/mi

5:20:33

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

15:18/mi

5:41:25

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:37:3212:01 /mi⚡ faster

2nd Half

3:03:5314:02 /mi+16.7%

Positive split — 16.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:37	11:28	3.11 mi	35:37	11:28	-
10K	1:12:17	11:38	3.10 mi	36:40	11:48	+0:20
15K	1:51:20	11:57	3.11 mi	39:03	12:34	+0:46
20K	2:28:47	11:58	3.11 mi	37:27	12:03	-0:31
Half(13.11 mi)	2:37:32	12:01	0.68 mi	8:45	12:49	+0:46
25K	3:09:07	12:10	2.42 mi	31:35	13:02	+0:13
30K	3:50:45	12:23	3.11 mi	41:38	13:24	+0:22
35K	4:35:05	12:39	3.11 mi	44:20	14:16	+0:52
40K	5:20:33	12:54	3.10 mi	45:28	14:38	+0:22
Finish(26.22 mi)	5:41:25	13:02	1.37 mi	20:52	15:18	+0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

13:02 /mi

Slowest Pace

15:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:44

32% of race

Time at Steady Pace

2:01:01

35% of race

Time at Slower Pace

1:50:40

32% of race

Average Pace: 13:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	47190	19874	862	50080	21740	947
10K	3.10 mi	46732+458	19525+349	842+20	46480	19381	829
15K	3.11 mi	48217-1485	20486-961	881-39	50080	21740	947
20K	3.11 mi	47762+455	20206+280	871+10	46536	19547	824
Half(13.11 mi)	0.68 mi	47677+85	20168+38	869+2	46851	19886	840
25K	2.42 mi	47576+101	20165+3	874-5	46986	20099	852
30K	3.11 mi	47197+379	20020+145	864+10	45700	19575	822
35K	3.11 mi	47227-30	20140-120	863+1	46745	20453	858
40K	3.10 mi	47149+78	20182-42	865-2	46013	20350	879
Finish(26.22 mi)	1.37 mi	47522-373	20441-259	877-12	51297	23096	1016

23096

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing