Theresa Donis

La Habra

Bib: 67620 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

13:58/mi

43:24

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

16:55/mi

1:35:58

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

15:13/mi

2:23:14

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

17:43/mi

3:18:18

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

17:43/mi

3:30:23

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

17:43/mi

4:13:21

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

17:43/mi

5:08:25

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

17:43/mi

6:03:28

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

17:43/mi

6:58:32

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

17:43/mi

7:22:42

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

3:30:2316:03 /mi⚡ faster

2nd Half

3:52:1917:43 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

Theresa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:24	13:58	3.11 mi	43:24	13:58	-
10K	1:35:58	15:27	3.10 mi	52:34	16:55	+2:57
15K	2:23:14	15:22	3.11 mi	47:16	15:13	-1:42
20K	3:18:18	15:57	3.11 mi	55:04	17:43	+2:30
Half(13.11 mi)	3:30:23	16:03	0.68 mi	12:05	17:43	0:00
25K	4:13:21	16:19	2.42 mi	42:58	17:43	0:00
30K	5:08:25	16:33	3.11 mi	55:04	17:43	0:00
35K	6:03:28	16:43	3.11 mi	55:04	17:43	0:00
40K	6:58:32	16:50	3.10 mi	55:04	17:43	0:00
Finish(26.22 mi)	7:22:42	16:54	1.37 mi	24:10	17:43	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:58 /mi

Average Pace

16:54 /mi

Slowest Pace

17:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:14

32% of race

Time at Steady Pace

4:59:28

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	53445	24074	4086	53603	24184	4112
10K	3.10 mi	53859-414	24381-307	4133-47	53958	24451	4143
15K	3.11 mi	53828+31	24349+32	4128+5	53603	24184	4112
20K	3.11 mi	53877-49	24387-38	4140-12	53871	24393	4140
Half(13.11 mi)	0.68 mi	53880-3	24386+1	4141-1	53406	24099	4095
25K	2.42 mi	53876+4	24386	4140+1	53595	24228	4114
30K	3.11 mi	53852+24	24370+16	4137+3	53328	24077	4092
35K	3.11 mi	53808+44	24338+32	4135+2	53194	23995	4077
40K	3.10 mi	53766+42	24308+30	4127+8	52716	23801	4043
Finish(26.22 mi)	1.37 mi	53754+12	24302+6	4127	53316	24117	4108

24117

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Theresa's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing