Rhonda Heckstall

Philadelphia

Bib: 67576 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F35-39)

#0 / 3504

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:27/mi

35:33

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:12/mi

1:10:22

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:01/mi

1:44:37

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

12:29/mi

2:23:24

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:33/mi

2:31:17

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:54/mi

3:00:07

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:49/mi

3:39:56

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:56/mi

4:20:06

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:18/mi

5:01:25

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:45/mi

5:18:48

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:31:1711:32 /mi⚡ faster

2nd Half

2:47:3112:47 /mi+10.7%

Positive split — 10.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:33	11:27	3.11 mi	35:33	11:27	-
10K	1:10:22	11:19	3.10 mi	34:49	11:12	-0:15
15K	1:44:37	11:13	3.11 mi	34:15	11:01	-0:11
20K	2:23:24	11:32	3.11 mi	38:47	12:29	+1:28
Half(13.11 mi)	2:31:17	11:32	0.68 mi	7:53	11:33	-0:56
25K	3:00:07	11:36	2.42 mi	28:50	11:54	+0:21
30K	3:39:56	11:48	3.11 mi	39:49	12:49	+0:55
35K	4:20:06	11:58	3.11 mi	40:10	12:56	+0:07
40K	5:01:25	12:08	3.10 mi	41:19	13:18	+0:22
Finish(26.22 mi)	5:18:48	12:10	1.37 mi	17:23	12:45	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

12:10 /mi

Slowest Pace

13:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:20

44% of race

Time at Steady Pace

1:35:59

30% of race

Time at Slower Pace

1:21:29

26% of race

Average Pace: 12:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	47054	19788	2807	43994	17796	2543
10K	3.10 mi	45151+1903	18531+1257	2614+193	43523	17558	2490
15K	3.11 mi	44642+509	18214+317	2573+41	43994	17796	2543
20K	3.11 mi	45819-1177	18980-766	2701-128	47996	20465	2895
Half(13.11 mi)	0.68 mi	45598+221	18846+134	2689+12	42093	17017	2429
25K	2.42 mi	45089+509	18595+251	2652+37	43094	17694	2549
30K	3.11 mi	44817+272	18541+54	2649+3	43644	18386	2625
35K	3.11 mi	44372+445	18391+150	2625+24	42011	17808	2540
40K	3.10 mi	43896+476	18257+134	2615+10	40600	17475	2504
Finish(26.22 mi)	1.37 mi	43916-20	18317-60	2617-2	44091	19393	2754

19393

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing