Nicolette Cooke

Munster

Bib: 67518 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F35-39)

#0 / 3504

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:16/mi

28:47

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:09/mi

1:00:19

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:05/mi

1:28:33

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:48/mi

1:58:59

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:21/mi

2:06:03

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:29/mi

2:31:28

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:24/mi

3:06:52

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:31/mi

3:45:46

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:01/mi

4:23:06

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:11/mi

4:36:59

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:06:039:37 /mi⚡ faster

2nd Half

2:30:5611:31 /mi+19.7%

Positive split — 19.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:47	9:16	3.11 mi	28:47	9:16	-
10K	1:00:19	9:42	3.10 mi	31:32	10:09	+0:53
15K	1:28:33	9:30	3.11 mi	28:14	9:05	-1:04
20K	1:58:59	9:34	3.11 mi	30:26	9:48	+0:43
Half(13.11 mi)	2:06:03	9:37	0.68 mi	7:04	10:21	+0:33
25K	2:31:28	9:45	2.42 mi	25:25	10:29	+0:08
30K	3:06:52	10:01	3.11 mi	35:24	11:24	+0:55
35K	3:45:46	10:23	3.11 mi	38:54	12:31	+1:07
40K	4:23:06	10:35	3.10 mi	37:20	12:01	-0:30
Finish(26.22 mi)	4:36:59	10:34	1.37 mi	13:53	10:11	-1:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:34 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:27

32% of race

Time at Steady Pace

1:17:54

28% of race

Time at Slower Pace

1:51:38

40% of race

Average Pace: 10:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	28708	9432	1421	28688	9302	1396
10K	3.10 mi	32738-4030	11391-1959	1686-265	36084	13182	1915
15K	3.11 mi	31435+1303	10718+673	1594+92	28688	9302	1396
20K	3.11 mi	31755-320	10879-161	1619-25	32876	11500	1700
Half(13.11 mi)	0.68 mi	31871-116	10949-70	1626-7	34778	12704	1845
25K	2.42 mi	32367-496	11253-304	1666-40	35535	13306	1908
30K	3.11 mi	33333-966	11918-665	1743-77	37465	14826	2121
35K	3.11 mi	34679-1346	12822-904	1867-124	40288	16862	2434
40K	3.10 mi	34569+110	12981-159	1896-29	34356	14245	2055
Finish(26.22 mi)	1.37 mi	34203+366	12869+112	1883+13	27865	10935	1625

10935

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing