Molly Nguyen

Rockford

Bib: 67041 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F25-29)

#0 / 5362

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:25/mi

35:28

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:24/mi

1:10:53

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

12:07/mi

1:48:31

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:25/mi

2:24:00

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:57/mi

2:32:09

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:45/mi

3:00:39

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:32/mi

3:39:34

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:48/mi

4:19:21

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:57/mi

4:59:34

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:11/mi

5:14:49

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:32:0911:36 /mi⚡ faster

2nd Half

2:42:4012:25 /mi+6.9%

Positive split — 6.9% slower in the second half

AI Race Performance Report

Molly's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:28	11:25	3.11 mi	35:28	11:25	-
10K	1:10:53	11:24	3.10 mi	35:25	11:24	-0:01
15K	1:48:31	11:39	3.11 mi	37:38	12:07	+0:43
20K	2:24:00	11:35	3.11 mi	35:29	11:25	-0:42
Half(13.11 mi)	2:32:09	11:36	0.68 mi	8:09	11:57	+0:32
25K	3:00:39	11:38	2.42 mi	28:30	11:45	-0:12
30K	3:39:34	11:47	3.11 mi	38:55	12:32	+0:47
35K	4:19:21	11:56	3.11 mi	39:47	12:48	+0:16
40K	4:59:34	12:03	3.10 mi	40:13	12:57	+0:09
Finish(26.22 mi)	5:14:49	12:01	1.37 mi	15:15	11:11	-1:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:11 /mi

Average Pace

12:01 /mi

Slowest Pace

12:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:54

62% of race

Time at Steady Pace

1:58:55

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	46888	19679	4390	48704	20827	4711
10K	3.10 mi	45606+1282	18803+876	4231+159	44610	18212	4123
15K	3.11 mi	46859-1253	19605-802	4427-196	48704	20827	4711
20K	3.11 mi	46060+799	19133+472	4332+95	43934	17901	4097
Half(13.11 mi)	0.68 mi	45909+151	19051+82	4320+12	43782	18038	4158
25K	2.42 mi	45269+640	18699+352	4257+63	42518	17364	4002
30K	3.11 mi	44711+558	18473+226	4216+41	42565	17745	4077
35K	3.11 mi	44213+498	18307+166	4185+31	41507	17521	4035
40K	3.10 mi	43555+658	18078+229	4142+43	38958	16648	3845
Finish(26.22 mi)	1.37 mi	43213+342	17932+146	4123+19	35375	14916	3594

14916

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing