Lars Heck

Miami

Bib: 66736 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M45-49)

#0 / 3637

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:42/mi

30:07

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:51/mi

1:00:44

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:29/mi

1:33:18

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:28/mi

2:08:57

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:14/mi

2:17:18

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

12:41/mi

2:48:03

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:26/mi

3:29:48

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:20/mi

4:11:12

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:55/mi

4:54:27

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:42/mi

5:11:46

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:17:1810:28 /mi⚡ faster

2nd Half

2:54:2813:19 /mi+27.1%

Positive split — 27.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:07	9:42	3.11 mi	30:07	9:42	-
10K	1:00:44	9:46	3.10 mi	30:37	9:51	+0:09
15K	1:33:18	10:01	3.11 mi	32:34	10:29	+0:38
20K	2:08:57	10:23	3.11 mi	35:39	11:28	+0:59
Half(13.11 mi)	2:17:18	10:28	0.68 mi	8:21	12:14	+0:46
25K	2:48:03	10:49	2.42 mi	30:45	12:41	+0:27
30K	3:29:48	11:15	3.11 mi	41:45	13:26	+0:45
35K	4:11:12	11:33	3.11 mi	41:24	13:20	-0:06
40K	4:54:27	11:51	3.10 mi	43:15	13:55	+0:35
Finish(26.22 mi)	5:11:46	11:54	1.37 mi	17:19	12:42	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

11:54 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:57

41% of race

Time at Steady Pace

1:37:49

31% of race

Time at Slower Pace

1:25:00

27% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	32885	21413	2659	40392	24779	3040
10K	3.10 mi	33297-412	21610-197	2680-21	33851	21848	2711
15K	3.11 mi	35637-2340	22725-1115	2806-126	40392	24779	3040
20K	3.11 mi	38174-2537	23879-1154	2936-130	44202	26124	3232
Half(13.11 mi)	0.68 mi	38639-465	24035-156	2962-26	44842	26156	3226
25K	2.42 mi	40432-1793	24670-635	3028-66	45841	26477	3268
30K	3.11 mi	41991-1559	25125-455	3086-58	45792	26154	3228
35K	3.11 mi	42406-415	25152-27	3092-6	43492	24839	3073
40K	3.10 mi	42568-162	25045+107	3085+7	43258	24373	3041
Finish(26.22 mi)	1.37 mi	42657-89	25046-1	3085	43827	24576	3024

24576

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing