Michelle Abrams

New York

Bib: 66579 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:24/mi

32:18

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:29/mi

1:04:51

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:20/mi

1:36:57

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:22/mi

2:09:08

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:57/mi

2:16:36

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:03/mi

2:43:23

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:22/mi

3:18:42

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:08/mi

3:56:23

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:06/mi

4:33:58

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:16/mi

4:49:20

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:16:3610:25 /mi⚡ faster

2nd Half

2:32:4411:39 /mi+11.8%

Positive split — 11.8% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:18	10:24	3.11 mi	32:18	10:24	-
10K	1:04:51	10:26	3.10 mi	32:33	10:29	+0:05
15K	1:36:57	10:24	3.11 mi	32:06	10:20	-0:09
20K	2:09:08	10:23	3.11 mi	32:11	10:22	+0:02
Half(13.11 mi)	2:16:36	10:25	0.68 mi	7:28	10:57	+0:35
25K	2:43:23	10:31	2.42 mi	26:47	11:03	+0:06
30K	3:18:42	10:40	3.11 mi	35:19	11:22	+0:19
35K	3:56:23	10:52	3.11 mi	37:41	12:08	+0:46
40K	4:33:58	11:01	3.10 mi	37:35	12:06	-0:02
Finish(26.22 mi)	4:49:20	11:03	1.37 mi	15:22	11:16	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

11:03 /mi

Slowest Pace

12:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:45

62% of race

Time at Steady Pace

1:50:35

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	38929	14743	2575	39324	14976	2638
10K	3.10 mi	38551+378	14529+214	2538+37	38585	14572	2541
15K	3.11 mi	38759-208	14609-80	2554-16	39324	14976	2638
20K	3.11 mi	38286+473	14367+242	2517+37	37304	13929	2469
Half(13.11 mi)	0.68 mi	38252+34	14374-7	2527-10	38548	14909	2655
25K	2.42 mi	38329-77	14519-145	2564-37	39054	15321	2701
30K	3.11 mi	38032+297	14507+12	2564	37339	14756	2605
35K	3.11 mi	38089-57	14732-225	2613-49	38460	15855	2778
40K	3.10 mi	37636+453	14677+55	2603+10	34818	14488	2571
Finish(26.22 mi)	1.37 mi	37549+87	14705-28	2609-6	35928	15185	2723

15185

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing