Shalom Lau

Chicago

Bib: 66357 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:13/mi

31:45

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:25/mi

1:04:06

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:19/mi

1:36:08

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:28/mi

2:08:38

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:46/mi

2:15:59

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:55/mi

2:42:26

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:16/mi

3:17:25

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:10/mi

3:55:14

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:30/mi

4:34:03

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:47/mi

4:48:46

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:15:5910:22 /mi⚡ faster

2nd Half

2:32:4711:39 /mi+12.4%

Positive split — 12.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:45	10:13	3.11 mi	31:45	10:13	-
10K	1:04:06	10:19	3.10 mi	32:21	10:25	+0:12
15K	1:36:08	10:19	3.11 mi	32:02	10:19	-0:06
20K	2:08:38	10:21	3.11 mi	32:30	10:28	+0:09
Half(13.11 mi)	2:15:59	10:22	0.68 mi	7:21	10:46	+0:18
25K	2:42:26	10:27	2.42 mi	26:27	10:55	+0:09
30K	3:17:25	10:35	3.11 mi	34:59	11:16	+0:21
35K	3:55:14	10:49	3.11 mi	37:49	12:10	+0:54
40K	4:34:03	11:02	3.10 mi	38:49	12:30	+0:20
Finish(26.22 mi)	4:48:46	11:01	1.37 mi	14:43	10:47	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:01 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:47

22% of race

Time at Steady Pace

1:53:22

39% of race

Time at Slower Pace

1:51:37

39% of race

Average Pace: 11:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	37382	13864	2429	39169	14892	2624
10K	3.10 mi	37627-245	14020-156	2450-21	38085	14284	2489
15K	3.11 mi	38044-417	14218-198	2486-36	39169	14892	2624
20K	3.11 mi	38003+41	14216+2	2490-4	38063	14376	2540
Half(13.11 mi)	0.68 mi	37900+103	14180+36	2484+6	37489	14261	2538
25K	2.42 mi	37885+15	14257-77	2509-25	38247	14844	2634
30K	3.11 mi	37526+359	14193+64	2513-4	36748	14434	2563
35K	3.11 mi	37739-213	14523-330	2575-62	38686	15986	2796
40K	3.10 mi	37669+70	14691-168	2605-30	36823	15546	2744
Finish(26.22 mi)	1.37 mi	37406+263	14624+67	2594+11	32579	13463	2431

13463

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing