Cara Cox

Florence

Bib: 65945 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F25-29)

#0 / 5362

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:12/mi

31:41

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:42/mi

1:04:57

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:37/mi

1:37:55

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:37/mi

2:10:54

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:07/mi

2:18:29

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:46/mi

2:47:01

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:48/mi

3:23:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:18/mi

4:04:58

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:41/mi

4:47:28

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:06/mi

5:02:37

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:18:2910:34 /mi⚡ faster

2nd Half

2:44:0812:31 /mi+18.5%

Positive split — 18.5% slower in the second half

AI Race Performance Report

Cara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:41	10:12	3.11 mi	31:41	10:12	-
10K	1:04:57	10:27	3.10 mi	33:16	10:42	+0:30
15K	1:37:55	10:30	3.11 mi	32:58	10:37	-0:05
20K	2:10:54	10:32	3.11 mi	32:59	10:37	0:00
Half(13.11 mi)	2:18:29	10:34	0.68 mi	7:35	11:07	+0:30
25K	2:47:01	10:45	2.42 mi	28:32	11:46	+0:39
30K	3:23:40	10:56	3.11 mi	36:39	11:48	+0:02
35K	4:04:58	11:16	3.11 mi	41:18	13:18	+1:30
40K	4:47:28	11:34	3.10 mi	42:30	13:41	+0:23
Finish(26.22 mi)	5:02:37	11:33	1.37 mi	15:09	11:06	-2:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:33 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:41

10% of race

Time at Steady Pace

2:01:57

40% of race

Time at Slower Pace

2:28:59

49% of race

Average Pace: 11:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	37201	13768	3068	41394	16216	3698
10K	3.10 mi	38704-1503	14609-841	3275-207	40228	15556	3531
15K	3.11 mi	39576-872	15100-491	3411-136	41394	16216	3698
20K	3.11 mi	39365+211	15028+72	3409+2	39156	15007	3475
Half(13.11 mi)	0.68 mi	39319+46	15017+11	3408+1	39629	15537	3635
25K	2.42 mi	39970-651	15494-477	3550-142	42568	17394	4011
30K	3.11 mi	39892+78	15606-112	3592-42	39482	15958	3688
35K	3.11 mi	40781-889	16298-692	3761-169	43385	18581	4273
40K	3.10 mi	41162-381	16698-400	3847-86	42265	18332	4209
Finish(26.22 mi)	1.37 mi	40897+265	16587+111	3831+16	34830	14611	3514

14611

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Cara's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing