Lai Man Wan

Tai Po

Bib: 6570 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 14%

Gender (Male)

#0 / 29548

Top 21%

Masters (Masters Men)

#0 / 14666

Top 16%

Division (M50-54)

#0 / 2876

Top 15%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:03/mi

21:55

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:26/mi

45:00

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:12/mi

1:07:23

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:15/mi

1:29:53

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:24/mi

1:34:56

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:20/mi

1:52:42

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:32/mi

2:16:05

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:45/mi

2:40:11

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:53/mi

3:04:41

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:51/mi

3:15:24

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:34:567:14 /mi⚡ faster

2nd Half

1:40:287:40 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:55	7:03	3.11 mi	21:55	7:03	-
10K	45:00	7:15	3.10 mi	23:05	7:26	+0:23
15K	1:07:23	7:14	3.11 mi	22:23	7:12	-0:14
20K	1:29:53	7:14	3.11 mi	22:30	7:15	+0:03
Half(13.11 mi)	1:34:56	7:14	0.68 mi	5:03	7:24	+0:09
25K	1:52:42	7:15	2.42 mi	17:46	7:20	-0:04
30K	2:16:05	7:18	3.11 mi	23:23	7:32	+0:12
35K	2:40:11	7:22	3.11 mi	24:06	7:45	+0:13
40K	3:04:41	7:26	3.10 mi	24:30	7:53	+0:08
Finish(26.22 mi)	3:15:24	7:27	1.37 mi	10:43	7:51	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:03 /mi

Average Pace

7:27 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:11

82% of race

Time at Steady Pace

35:13

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	6926	6022	357	8199	6973	480
10K	3.10 mi	7912-986	6755-733	457-100	9367	7718	593
15K	3.11 mi	7993-81	6823-68	466-9	8199	6973	480
20K	3.11 mi	7876+117	6721+102	448+18	7630	6547	421
Half(13.11 mi)	0.68 mi	7906-30	6733-12	454-6	8178	6914	470
25K	2.42 mi	7864+42	6697+36	448+6	7922	6687	434
30K	3.11 mi	7802+62	6629+68	438+10	8187	6747	462
35K	3.11 mi	7740+62	6518+111	431+7	8536	6821	480
40K	3.10 mi	7534+206	6281+237	422+9	7650	5985	422
Finish(26.22 mi)	1.37 mi	7534	6249+32	418+4	8959	6724	473

6724

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing