Emily Tseffos

Appleton

Bib: 65598 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F35-39)

#0 / 3504

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:20/mi

32:06

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:00/mi

1:03:10

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:14/mi

1:34:57

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:38/mi

2:07:58

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:48/mi

2:15:20

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:49/mi

2:44:00

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:29/mi

3:22:47

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:59/mi

4:06:15

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:24/mi

4:47:52

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:10/mi

5:04:28

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:15:2010:19 /mi⚡ faster

2nd Half

2:49:0812:54 /mi+25.0%

Positive split — 25.0% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:06	10:20	3.11 mi	32:06	10:20	-
10K	1:03:10	10:10	3.10 mi	31:04	10:00	-0:20
15K	1:34:57	10:11	3.11 mi	31:47	10:14	+0:14
20K	2:07:58	10:18	3.11 mi	33:01	10:38	+0:24
Half(13.11 mi)	2:15:20	10:19	0.68 mi	7:22	10:48	+0:10
25K	2:44:00	10:33	2.42 mi	28:40	11:49	+1:01
30K	3:22:47	10:53	3.11 mi	38:47	12:29	+0:40
35K	4:06:15	11:19	3.11 mi	43:28	13:59	+1:30
40K	4:47:52	11:35	3.10 mi	41:37	13:24	-0:35
Finish(26.22 mi)	5:04:28	11:37	1.37 mi	16:36	12:10	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

11:37 /mi

Slowest Pace

13:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:20

44% of race

Time at Steady Pace

45:16

15% of race

Time at Slower Pace

2:03:52

41% of race

Average Pace: 11:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	38333	14404	2074	38609	14569	2130
10K	3.10 mi	36431+1902	13352+1052	1931+143	34955	12590	1843
15K	3.11 mi	37063-632	13693-341	1984-53	38609	14569	2130
20K	3.11 mi	37583-520	13995-302	2040-56	39224	15049	2176
Half(13.11 mi)	0.68 mi	37542+41	13990+5	2037+3	37671	14374	2071
25K	2.42 mi	38618-1076	14671-681	2132-95	42807	17526	2520
30K	3.11 mi	39565-947	15415-744	2215-83	42374	17634	2503
35K	3.11 mi	41132-1567	16492-1077	2357-142	45824	19944	2833
40K	3.10 mi	41240-108	16740-248	2403-46	41030	17685	2539
Finish(26.22 mi)	1.37 mi	41259-19	16799-59	2410-7	41293	17958	2547

17958

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing