Christina Pamphilis

Long Is City

Bib: 65545 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:03/mi

31:13

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:44/mi

1:01:28

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:35/mi

1:31:15

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:45/mi

2:01:33

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:43/mi

2:08:11

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:58/mi

2:32:20

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:23/mi

3:10:47

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:17/mi

3:48:58

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:31/mi

4:34:05

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:26/mi

4:51:03

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:08:119:47 /mi⚡ faster

2nd Half

2:42:5212:25 /mi+27.1%

Positive split — 27.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:13	10:03	3.11 mi	31:13	10:03	-
10K	1:01:28	9:54	3.10 mi	30:15	9:44	-0:19
15K	1:31:15	9:47	3.11 mi	29:47	9:35	-0:09
20K	2:01:33	9:47	3.11 mi	30:18	9:45	+0:10
Half(13.11 mi)	2:08:11	9:47	0.68 mi	6:38	9:43	-0:02
25K	2:32:20	9:48	2.42 mi	24:09	9:58	+0:15
30K	3:10:47	10:14	3.11 mi	38:27	12:23	+2:25
35K	3:48:58	10:32	3.11 mi	38:11	12:17	-0:06
40K	4:34:05	11:02	3.10 mi	45:07	14:31	+2:14
Finish(26.22 mi)	4:51:03	11:07	1.37 mi	16:58	12:26	-2:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

11:07 /mi

Slowest Pace

14:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:20

52% of race

Time at Slower Pace

2:18:43

48% of race

Average Pace: 11:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	35964	13092	2303	33260	11622	2078
10K	3.10 mi	34293+1671	12208+884	2166+137	32916	11529	2064
15K	3.11 mi	33868+425	11951+257	2127+39	33260	11622	2078
20K	3.11 mi	33414+454	11722+229	2094+33	32525	11305	2031
Half(13.11 mi)	0.68 mi	33165+249	11616+106	2076+18	30135	10238	1884
25K	2.42 mi	32807+358	11486+130	2046+30	31876	11249	2021
30K	3.11 mi	34907-2100	12786-1300	2263-217	41948	17366	3030
35K	3.11 mi	35710-803	13381-595	2381-118	39217	16270	2845
40K	3.10 mi	37678-1968	14699-1318	2608-227	45575	20105	3438
Finish(26.22 mi)	1.37 mi	38005-327	14947-248	2649-41	42641	18640	3260

18640

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing