Cheuk Hin Lau

Hong Kong

Bib: 6549 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 27%

Gender (Male)

#0 / 29548

Top 37%

Division (M20-24)

#0 / 1200

Top 41%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:52/mi

21:20

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:50/mi

42:33

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:42/mi

1:03:23

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:45/mi

1:24:21

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:52/mi

1:29:02

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:50/mi

1:45:36

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:21/mi

2:08:25

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:11/mi

2:40:04

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:39/mi

3:22:30

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:10/mi

3:37:44

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:29:026:47 /mi⚡ faster

2nd Half

2:08:429:49 /mi+44.6%

Positive split — 44.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:20	6:52	3.11 mi	21:20	6:52	-
10K	42:33	6:51	3.10 mi	21:13	6:50	-0:02
15K	1:03:23	6:48	3.11 mi	20:50	6:42	-0:08
20K	1:24:21	6:47	3.11 mi	20:58	6:45	+0:03
Half(13.11 mi)	1:29:02	6:47	0.68 mi	4:41	6:52	+0:07
25K	1:45:36	6:48	2.42 mi	16:34	6:50	-0:02
30K	2:08:25	6:53	3.11 mi	22:49	7:21	+0:31
35K	2:40:04	7:22	3.11 mi	31:39	10:11	+2:50
40K	3:22:30	8:09	3.10 mi	42:26	13:39	+3:28
Finish(26.22 mi)	3:37:44	8:19	1.37 mi	15:14	11:10	-2:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

8:19 /mi

Slowest Pace

13:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:08:25

59% of race

Time at Slower Pace

1:29:19

41% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5539	4945	250	4492	4116	233
10K	3.10 mi	5145+394	4630+315	242+8	4773	4330	236
15K	3.11 mi	4898+247	4434+196	240+2	4492	4116	233
20K	3.11 mi	4683+215	4261+173	234+6	4195	3856	221
Half(13.11 mi)	0.68 mi	4661+22	4242+19	234	4633	4222	231
25K	2.42 mi	4626+35	4215+27	236-2	4709	4253	227
30K	3.11 mi	5122-496	4606-391	245-9	6862	5821	277
35K	3.11 mi	7696-2574	6488-1882	304-59	27325	17568	750
40K	3.10 mi	13691-5995	10331-3843	471-167	42174	23883	985
Finish(26.22 mi)	1.37 mi	14818-1127	10968-637	491-20	35209	20389	908

20389

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Chicago Event Management

Race timed by

Mika Timing