Laura Joyal

Norfolk

Bib: 65380 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F40-44)

#0 / 3124

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:28/mi

35:39

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:04/mi

1:10:01

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:00/mi

1:44:11

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:58/mi

2:21:21

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:22/mi

2:29:06

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:55/mi

2:58:00

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:21/mi

3:36:22

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:45/mi

4:15:59

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:53/mi

4:56:02

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:04/mi

5:12:30

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:29:0611:22 /mi⚡ faster

2nd Half

2:43:2412:28 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:39	11:28	3.11 mi	35:39	11:28	-
10K	1:10:01	11:16	3.10 mi	34:22	11:04	-0:24
15K	1:44:11	11:11	3.11 mi	34:10	11:00	-0:04
20K	2:21:21	11:22	3.11 mi	37:10	11:58	+0:58
Half(13.11 mi)	2:29:06	11:22	0.68 mi	7:45	11:22	-0:36
25K	2:58:00	11:28	2.42 mi	28:54	11:55	+0:33
30K	3:36:22	11:36	3.11 mi	38:22	12:21	+0:26
35K	4:15:59	11:46	3.11 mi	39:37	12:45	+0:24
40K	4:56:02	11:55	3.10 mi	40:03	12:53	+0:08
Finish(26.22 mi)	5:12:30	11:56	1.37 mi	16:28	12:04	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

11:56 /mi

Slowest Pace

12:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:28

62% of race

Time at Steady Pace

1:58:02

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	47241	19899	2553	43837	17706	2272
10K	3.10 mi	44786+2455	18303+1596	2367+186	42607	16984	2190
15K	3.11 mi	44383+403	18047+256	2336+31	43837	17706	2272
20K	3.11 mi	44967-584	18442-395	2384-48	46186	19331	2488
Half(13.11 mi)	0.68 mi	44689+278	18280+162	2368+16	41055	16374	2102
25K	2.42 mi	44424+265	18203+77	2366+2	43199	17762	2297
30K	3.11 mi	43897+527	17999+204	2344+22	41845	17301	2258
35K	3.11 mi	43534+363	17926+73	2325+19	41268	17392	2275
40K	3.10 mi	42898+636	17711+215	2310+15	38717	16513	2165
Finish(26.22 mi)	1.37 mi	42797+101	17688+23	2307+3	40793	17683	2279

17683

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing