Izzy Rassel

Bethesda

Bib: 65098 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F25-29)

#0 / 5362

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

13:20/mi

41:24

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

13:22/mi

1:22:56

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

12:41/mi

2:02:20

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

13:09/mi

2:43:12

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

13:06/mi

2:52:08

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

14:17/mi

3:26:46

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:43/mi

4:09:23

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

14:21/mi

4:53:59

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:05/mi

5:37:44

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:04/mi

5:55:33

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:52:0813:08 /mi⚡ faster

2nd Half

3:03:2513:59 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:24	13:20	3.11 mi	41:24	13:20	-
10K	1:22:56	13:21	3.10 mi	41:32	13:22	+0:02
15K	2:02:20	13:08	3.11 mi	39:24	12:41	-0:41
20K	2:43:12	13:08	3.11 mi	40:52	13:09	+0:28
Half(13.11 mi)	2:52:08	13:08	0.68 mi	8:56	13:06	-0:03
25K	3:26:46	13:19	2.42 mi	34:38	14:17	+1:11
30K	4:09:23	13:23	3.11 mi	42:37	13:43	-0:34
35K	4:53:59	13:31	3.11 mi	44:36	14:21	+0:38
40K	5:37:44	13:35	3.10 mi	43:45	14:05	-0:16
Finish(26.22 mi)	5:55:33	13:34	1.37 mi	17:49	13:04	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:41 /mi

Average Pace

13:34 /mi

Slowest Pace

14:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:52:34

65% of race

Time at Steady Pace

2:02:59

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	52768	23571	5219	50336	21906	4930
10K	3.10 mi	52059+709	23048+523	5131+88	51090	22365	4984
15K	3.11 mi	51621+438	22751+297	5081+50	50336	21906	4930
20K	3.11 mi	51180+441	22478+273	5033+48	49738	21595	4867
Half(13.11 mi)	0.68 mi	51006+174	22373+105	5010+23	47592	20350	4646
25K	2.42 mi	50918+88	22320+53	4999+11	50083	21989	4917
30K	3.11 mi	50299+619	21962+358	4940+59	46665	20147	4585
35K	3.11 mi	49937+362	21773+189	4898+42	47014	20610	4683
40K	3.10 mi	49440+497	21528+245	4846+52	43922	19238	4396
Finish(26.22 mi)	1.37 mi	49335+105	21487+41	4846	45420	20075	4670

20075

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing