Claudia Grenlund

Rockton

Bib: 64962 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:44/mi

33:21

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

12:27/mi

1:12:02

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:33/mi

1:44:48

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:00/mi

2:18:57

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

17:29/mi

2:30:53

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:10/mi

2:57:57

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:27/mi

3:36:37

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:00/mi

4:16:59

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

13:07/mi

4:57:43

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:17/mi

5:13:06

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:30:5311:31 /mi⚡ faster

2nd Half

2:42:1312:22 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:21	10:44	3.11 mi	33:21	10:44	-
10K	1:12:02	11:36	3.10 mi	38:41	12:27	+1:43
15K	1:44:48	11:15	3.11 mi	32:46	10:33	-1:54
20K	2:18:57	11:11	3.11 mi	34:09	11:00	+0:27
Half(13.11 mi)	2:30:53	11:31	0.68 mi	11:56	17:29	+6:29
25K	2:57:57	11:27	2.42 mi	27:04	11:10	-6:19
30K	3:36:37	11:37	3.11 mi	38:40	12:27	+1:17
35K	4:16:59	11:49	3.11 mi	40:22	13:00	+0:33
40K	4:57:43	11:59	3.10 mi	40:44	13:07	+0:07
Finish(26.22 mi)	5:13:06	11:57	1.37 mi	15:23	11:17	-1:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:57 /mi

Slowest Pace

17:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:43

46% of race

Time at Steady Pace

2:38:27

51% of race

Time at Slower Pace

11:56

4% of race

Average Pace: 11:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	41917	16521	2854	40939	15938	2798
10K	3.10 mi	46547-4630	19406-2885	3344-490	48702	20803	3564
15K	3.11 mi	44758+1789	18281+1125	3179+165	40939	15938	2798
20K	3.11 mi	43833+925	17737+544	3094+85	41542	16460	2884
Half(13.11 mi)	0.68 mi	45446-1613	18750-1013	3245-151	53319	24046	4088
25K	2.42 mi	44408+1038	18191+559	3155+90	39643	15662	2760
30K	3.11 mi	43977+431	18045+146	3131+24	42252	17558	3060
35K	3.11 mi	43718+259	18037+8	3135-4	42247	17930	3098
40K	3.10 mi	43206+512	17883+154	3111+24	39715	17024	2956
Finish(26.22 mi)	1.37 mi	42904+302	17760+123	3094+17	36011	15227	2733

15227

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing