Tracy Howard

Altamonte Spg

Bib: 64683 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F40-44)

#0 / 3124

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:26/mi

35:30

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:09/mi

1:10:10

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:12/mi

1:44:57

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:09/mi

2:19:35

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:24/mi

2:27:22

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:17/mi

2:54:44

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:26/mi

3:30:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:43/mi

4:06:39

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:32/mi

4:42:29

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:48/mi

4:57:13

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:27:2211:14 /mi⚡ faster

2nd Half

2:29:5111:26 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:30	11:26	3.11 mi	35:30	11:26	-
10K	1:10:10	11:18	3.10 mi	34:40	11:09	-0:17
15K	1:44:57	11:16	3.11 mi	34:47	11:12	+0:03
20K	2:19:35	11:14	3.11 mi	34:38	11:09	-0:03
Half(13.11 mi)	2:27:22	11:14	0.68 mi	7:47	11:24	+0:15
25K	2:54:44	11:15	2.42 mi	27:22	11:17	-0:07
30K	3:30:15	11:17	3.11 mi	35:31	11:26	+0:09
35K	4:06:39	11:20	3.11 mi	36:24	11:43	+0:17
40K	4:42:29	11:22	3.10 mi	35:50	11:32	-0:11
Finish(26.22 mi)	4:57:13	11:21	1.37 mi	14:44	10:48	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

11:21 /mi

Slowest Pace

11:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:11

49% of race

Time at Steady Pace

2:31:02

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	46961	19727	2538	44912	18379	2362
10K	3.10 mi	44963+1998	18415+1312	2381+157	43231	17374	2247
15K	3.11 mi	44857+106	18343+72	2373+8	44912	18379	2362
20K	3.11 mi	44123+734	17925+418	2324+49	42485	17027	2197
Half(13.11 mi)	0.68 mi	43913+210	17804+121	2309+15	41280	16501	2117
25K	2.42 mi	43219+694	17454+350	2250+59	40303	16041	2087
30K	3.11 mi	42142+1077	16952+502	2191+59	37666	14943	1961
35K	3.11 mi	41249+893	16565+387	2149+42	36334	14686	1932
40K	3.10 mi	40004+1245	16019+546	2100+49	31657	12811	1673
Finish(26.22 mi)	1.37 mi	39659+345	15873+146	2079+21	32683	13524	1735

13524

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing