Manuel Gola

Sailly-lez-Lannoy

Bib: 6441 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 20%

Gender (Male)

#0 / 29548

Top 29%

Masters (Masters Men)

#0 / 14666

Top 24%

Division (M40-44)

#0 / 4329

Top 32%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:55/mi

24:35

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:39/mi

48:20

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:27/mi

1:11:29

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:34/mi

1:35:01

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:34/mi

1:40:11

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:51/mi

1:59:12

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:53/mi

2:23:43

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:07/mi

2:48:57

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:21/mi

3:14:52

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:21/mi

3:26:15

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:40:117:39 /mi⚡ faster

2nd Half

1:46:048:05 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:35	7:55	3.11 mi	24:35	7:55	-
10K	48:20	7:47	3.10 mi	23:45	7:39	-0:16
15K	1:11:29	7:40	3.11 mi	23:09	7:27	-0:12
20K	1:35:01	7:39	3.11 mi	23:32	7:34	+0:07
Half(13.11 mi)	1:40:11	7:39	0.68 mi	5:10	7:34	0:00
25K	1:59:12	7:40	2.42 mi	19:01	7:51	+0:17
30K	2:23:43	7:43	3.11 mi	24:31	7:53	+0:02
35K	2:48:57	7:46	3.11 mi	25:14	8:07	+0:14
40K	3:14:52	7:50	3.10 mi	25:55	8:21	+0:14
Finish(26.22 mi)	3:26:15	7:52	1.37 mi	11:23	8:21	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:52 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:57

82% of race

Time at Steady Pace

37:18

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	13969	10663	1681	10478	8516	1397
10K	3.10 mi	12682+1287	9847+816	1564+117	11458	9081	1475
15K	3.11 mi	11962+720	9416+431	1510+54	10478	8516	1397
20K	3.11 mi	11618+344	9213+203	1485+25	10495	8505	1388
Half(13.11 mi)	0.68 mi	11496+122	9136+77	1469+16	9673	7941	1298
25K	2.42 mi	11608-112	9181-45	1475-6	12555	9768	1533
30K	3.11 mi	11369+239	8986+195	1436+39	11209	8771	1401
35K	3.11 mi	11232+137	8841+145	1417+19	11345	8653	1365
40K	3.10 mi	10986+246	8571+270	1384+33	10601	7840	1244
Finish(26.22 mi)	1.37 mi	11004-18	8543+28	1376+8	12622	8895	1378

8895

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing