Shawna Lantzer

Trainer

Bib: 63928 F

0:00
0:00
/ mi
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Overall
#0 / 54109
Gender (Female)
#0 / 24561
Division (F35-39)
#0 / 3504
Race Day Weather
54°/44°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
15:16/mi
47:26
↑ 52↓ 48
10K· 6.21 mi
18:14/mi
1:44:06
↑ 25↓ 31
15K· 9.32 mi
15:54/mi
2:33:31
↑ 12↓ 13
20K· 12.43 mi
19:18/mi
3:33:28
↑ 18↓ 17
Half· 13.11 mi
19:18/mi
3:46:37
↑ 13
25K· 15.53 mi
19:18/mi
4:33:24
↑ 22↓ 30
30K· 18.64 mi
19:18/mi
5:33:21
↑ 13↓ 12
35K· 21.75 mi
19:18/mi
6:33:17
↑ 27↓ 27
40K· 24.85 mi
19:18/mi
7:33:14
↑ 16↓ 11
Finish· 26.22 mi
19:18/mi
7:59:33
↑ 23↓ 20
Course Elevation
227ft
Total climb
32ft
Range
589 to 621 ft
221ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via Half
3:46:3717:17 /mi⚡ faster
2nd Half
4:12:5619:18 /mi+11.6%
Positive split — 11.6% slower in the second half
AI Race Performance Report

Shawna's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:2615:163.11 mi47:26
15:16
-
10K
1:44:0616:453.10 mi56:40
18:14
+2:58
15K
2:33:3116:283.11 mi49:25
15:54
-2:20
20K
3:33:2817:113.11 mi59:57
19:18
+3:24
Half(13.11 mi)
3:46:3717:170.68 mi13:10
19:18
0:00
25K
4:33:2417:362.42 mi46:47
19:18
0:00
30K
5:33:2117:533.11 mi59:57
19:18
0:00
35K
6:33:1718:053.11 mi59:57
19:18
0:00
40K
7:33:1418:143.10 mi59:57
19:18
0:00
Finish(26.22 mi)
7:59:3318:181.37 mi26:19
19:18
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

Chicago Event Management

Chicago Event Management

Mika Timing

Mika Timing