Nicole Coogan

New Bedford

Bib: 63593 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F35-39)

#0 / 3504

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

12:10/mi

37:48

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:59/mi

1:11:55

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:33/mi

1:44:41

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:20/mi

2:19:55

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:24/mi

2:27:42

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:27/mi

2:55:28

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:17/mi

3:30:31

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:43/mi

4:06:56

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:43/mi

4:43:19

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

11:30/mi

4:59:00

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:27:4211:16 /mi⚡ faster

2nd Half

2:31:1811:32 /mi+2.4%

Positive split — 2.4% slower in the second half

AI Race Performance Report

Nicole's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:48	12:10	3.11 mi	37:48	12:10	-
10K	1:11:55	11:34	3.10 mi	34:07	10:59	-1:11
15K	1:44:41	11:14	3.11 mi	32:46	10:33	-0:26
20K	2:19:55	11:16	3.11 mi	35:14	11:20	+0:47
Half(13.11 mi)	2:27:42	11:16	0.68 mi	7:47	11:24	+0:04
25K	2:55:28	11:18	2.42 mi	27:46	11:27	+0:03
30K	3:30:31	11:18	3.11 mi	35:03	11:17	-0:10
35K	4:06:56	11:21	3.11 mi	36:25	11:43	+0:26
40K	4:43:19	11:24	3.10 mi	36:23	11:43	0:00
Finish(26.22 mi)	4:59:00	11:25	1.37 mi	15:41	11:30	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:25 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:24

63% of race

Time at Steady Pace

1:50:36

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	50193	21798	3077	40932	15931	2308
10K	3.10 mi	46458+3735	19351+2447	2743+334	42050	16657	2369
15K	3.11 mi	44688+1770	18238+1113	2577+166	40932	15931	2308
20K	3.11 mi	44298+390	18025+213	2562+15	43535	17647	2523
Half(13.11 mi)	0.68 mi	44059+239	17899+126	2546+16	41288	16509	2364
25K	2.42 mi	43476+583	17612+287	2513+33	41129	16524	2374
30K	3.11 mi	42228+1248	17006+606	2437+76	36871	14507	2076
35K	3.11 mi	41322+906	16610+396	2380+57	36360	14699	2127
40K	3.10 mi	40200+1122	16136+474	2309+71	32658	13346	1930
Finish(26.22 mi)	1.37 mi	40152+48	16161-25	2310-1	37456	15992	2274

15992

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing