La Shawn Fields

Ft Washington

Bib: 63554 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:36/mi

58:28

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:44/mi

1:25:36

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:18/mi

1:54:29

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:16/mi

2:00:48

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:39/mi

2:24:13

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

12:22/mi

3:02:37

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:35/mi

3:41:43

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:53/mi

4:18:37

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:27/mi

4:32:52

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:00:489:13 /mi⚡ faster

2nd Half

2:32:0411:36 /mi+25.9%

Positive split — 25.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	58:28	9:25	3.10 mi	29:48	9:36	+0:22
15K	1:25:36	9:11	3.11 mi	27:08	8:44	-0:52
20K	1:54:29	9:13	3.11 mi	28:53	9:18	+0:34
Half(13.11 mi)	2:00:48	9:13	0.68 mi	6:19	9:16	-0:02
25K	2:24:13	9:17	2.42 mi	23:25	9:39	+0:23
30K	3:02:37	9:48	3.11 mi	38:24	12:22	+2:43
35K	3:41:43	10:12	3.11 mi	39:06	12:35	+0:13
40K	4:18:37	10:24	3.10 mi	36:54	11:53	-0:42
Finish(26.22 mi)	4:32:52	10:25	1.37 mi	14:15	10:27	-1:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:25 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:08

10% of race

Time at Steady Pace

1:57:05

43% of race

Time at Slower Pace

2:08:39

47% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	28286	9232	1687	24227	7287	1385
10K	3.10 mi	30029-1743	10060-828	1845-158	31736	10930	1970
15K	3.11 mi	28290+1739	9156+904	1663+182	24227	7287	1385
20K	3.11 mi	28380-90	9215-59	1691-28	28756	9380	1732
Half(13.11 mi)	0.68 mi	28238+142	9144+71	1676+15	26362	8393	1562
25K	2.42 mi	28443-205	9280-136	1708-32	29646	10060	1840
30K	3.11 mi	31530-3087	10951-1671	1967-259	41883	17321	3020
35K	3.11 mi	33255-1725	12068-1117	2154-187	40569	17014	2959
40K	3.10 mi	33286-31	12316-248	2202-48	33573	13822	2456
Finish(26.22 mi)	1.37 mi	33072+214	12278+38	2196+6	29977	12066	2220

12066

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing