Sean Sheffer

Redmond

Bib: 62750 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M30-34)

#0 / 4787

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:14/mi

34:53

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

11:16/mi

1:09:54

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

11:25/mi

1:45:21

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

11:29/mi

2:21:02

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

12:11/mi

2:29:21

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

12:07/mi

2:58:44

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:01/mi

3:39:12

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

13:26/mi

4:20:55

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:05/mi

5:04:41

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

14:59/mi

5:25:07

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:29:2111:24 /mi⚡ faster

2nd Half

2:55:4613:24 /mi+17.7%

Positive split — 17.7% slower in the second half

AI Race Performance Report

Sean's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:53	11:14	3.11 mi	34:53	11:14	-
10K	1:09:54	11:15	3.10 mi	35:01	11:16	+0:02
15K	1:45:21	11:18	3.11 mi	35:27	11:25	+0:09
20K	2:21:02	11:21	3.11 mi	35:41	11:29	+0:04
Half(13.11 mi)	2:29:21	11:24	0.68 mi	8:19	12:11	+0:42
25K	2:58:44	11:30	2.42 mi	29:23	12:07	-0:04
30K	3:39:12	11:46	3.11 mi	40:28	13:01	+0:54
35K	4:20:55	12:00	3.11 mi	41:43	13:26	+0:25
40K	5:04:41	12:16	3.10 mi	43:46	14:05	+0:39
Finish(26.22 mi)	5:25:07	12:25	1.37 mi	20:26	14:59	+0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

12:25 /mi

Slowest Pace

14:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:02

43% of race

Time at Steady Pace

37:42

12% of race

Time at Slower Pace

2:26:23

45% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	45702	26802	4432	45969	26938	4464
10K	3.10 mi	44663+1039	26434+368	4387+45	43879	26101	4335
15K	3.11 mi	45078-415	26596-162	4414-27	45969	26938	4464
20K	3.11 mi	44801+277	26468+128	4399+15	44262	26147	4353
Half(13.11 mi)	0.68 mi	44836-35	26456+12	4397+2	44681	26102	4331
25K	2.42 mi	44670+166	26330+126	4379+18	43959	25724	4286
30K	3.11 mi	44624+46	26204+126	4351+28	44356	25541	4270
35K	3.11 mi	44527+97	26038+166	4326+25	43888	25005	4195
40K	3.10 mi	44483+44	25884+154	4302+24	43936	24695	4131
Finish(26.22 mi)	1.37 mi	45010-527	26058-174	4331-29	50748	27938	4590

27938

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing