Shannon Grommes

New York

Bib: 62659 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F50-54)

#0 / 1771

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

12:01/mi

37:19

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

13:01/mi

1:17:46

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

12:20/mi

1:56:04

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

12:57/mi

2:36:18

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

13:35/mi

2:45:34

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

13:41/mi

3:18:44

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

15:33/mi

4:07:04

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

15:19/mi

4:54:39

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

15:19/mi

5:42:14

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:51/mi

6:01:07

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:45:3412:38 /mi⚡ faster

2nd Half

3:15:3314:55 /mi+18.1%

Positive split — 18.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:19	12:01	3.11 mi	37:19	12:01	-
10K	1:17:46	12:31	3.10 mi	40:27	13:01	+1:00
15K	1:56:04	12:27	3.11 mi	38:18	12:20	-0:41
20K	2:36:18	12:35	3.11 mi	40:14	12:57	+0:37
Half(13.11 mi)	2:45:34	12:38	0.68 mi	9:16	13:35	+0:38
25K	3:18:44	12:48	2.42 mi	33:10	13:41	+0:06
30K	4:07:04	13:15	3.11 mi	48:20	15:33	+1:52
35K	4:54:39	13:33	3.11 mi	47:35	15:19	-0:14
40K	5:42:14	13:46	3.10 mi	47:35	15:19	0:00
Finish(26.22 mi)	6:01:07	13:47	1.37 mi	18:53	13:51	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

13:47 /mi

Slowest Pace

15:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:18

43% of race

Time at Steady Pace

1:01:19

17% of race

Time at Slower Pace

2:23:30

40% of race

Average Pace: 13:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	49714	21487	1535	49401	21300	1494
10K	3.10 mi	50136-422	21733-246	1545-10	50304	21866	1558
15K	3.11 mi	49923+213	21617+116	1526+19	49401	21300	1494
20K	3.11 mi	49767+156	21527+90	1520+6	49236	21283	1482
Half(13.11 mi)	0.68 mi	49707+60	21488+39	1519+1	48902	21191	1471
25K	2.42 mi	49568+139	21436+52	1509+10	48779	21203	1475
30K	3.11 mi	49984-416	21757-321	1530-21	51098	22745	1615
35K	3.11 mi	50022-38	21830-73	1536-6	49713	22088	1549
40K	3.10 mi	49968+54	21847-17	1540-4	48246	21511	1520
Finish(26.22 mi)	1.37 mi	49947+21	21848-1	1537+3	48075	21462	1469

21462

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing