Munakopa Sikaulu

Lusaka

Bib: 62373 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 38%

Gender (Male)

#0 / 29548

Top 49%

Masters (Masters Men)

#0 / 14666

Top 44%

Division (M50-54)

#0 / 2876

Top 44%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:42/mi

30:07

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:04/mi

58:17

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:51/mi

1:25:48

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:37/mi

1:52:35

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:10/mi

1:58:50

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:27/mi

2:19:19

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:40/mi

2:46:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:40/mi

3:13:10

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:03/mi

3:41:18

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:27/mi

3:54:11

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:58:509:04 /mi+2.9%

2nd Half

1:55:218:48 /mi✓ faster

Negative split — 2.9% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:07	9:42	3.11 mi	30:07	9:42	-
10K	58:17	9:23	3.10 mi	28:10	9:04	-0:38
15K	1:25:48	9:12	3.11 mi	27:31	8:51	-0:13
20K	1:52:35	9:04	3.11 mi	26:47	8:37	-0:14
Half(13.11 mi)	1:58:50	9:04	0.68 mi	6:15	9:10	+0:33
25K	2:19:19	8:58	2.42 mi	20:29	8:27	-0:43
30K	2:46:15	8:55	3.11 mi	26:56	8:40	+0:13
35K	3:13:10	8:53	3.11 mi	26:55	8:40	0:00
40K	3:41:18	8:54	3.10 mi	28:08	9:03	+0:23
Finish(26.22 mi)	3:54:11	8:56	1.37 mi	12:53	9:27	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:56 /mi

Slowest Pace

9:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:11

82% of race

Time at Steady Pace

43:00

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	32862	21390	1990	25680	17771	1582
10K	3.10 mi	29705+3157	19810+1580	1807+183	26257	17968	1619
15K	3.11 mi	28499+1206	19239+571	1739+68	25680	17771	1582
20K	3.11 mi	26456+2043	18144+1095	1631+108	21060	15097	1314
Half(13.11 mi)	0.68 mi	26328+128	18067+77	1625+6	25083	17257	1547
25K	2.42 mi	24822+1506	17190+877	1536+89	18373	13419	1155
30K	3.11 mi	23285+1537	16248+942	1442+94	17985	12988	1114
35K	3.11 mi	21826+1459	15292+956	1350+92	15770	11333	938
40K	3.10 mi	20706+1120	14485+807	1276+74	15766	10844	927
Finish(26.22 mi)	1.37 mi	20708-2	14411+74	1255+21	21966	13949	1218

13949

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing