Susan Cowan

San Francisco

Bib: 61749 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F45-49)

#0 / 2581

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:57/mi

34:02

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

13:01/mi

1:14:27

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

13:11/mi

1:55:23

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

13:53/mi

2:38:30

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

14:41/mi

2:48:31

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

14:41/mi

3:24:07

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

15:22/mi

4:11:52

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

16:15/mi

5:02:22

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

17:04/mi

5:55:22

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:38/mi

6:12:36

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:48:3112:51 /mi⚡ faster

2nd Half

3:24:0515:34 /mi+21.1%

Positive split — 21.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:02	10:57	3.11 mi	34:02	10:57	-
10K	1:14:27	11:59	3.10 mi	40:25	13:01	+2:04
15K	1:55:23	12:23	3.11 mi	40:56	13:11	+0:10
20K	2:38:30	12:45	3.11 mi	43:07	13:53	+0:42
Half(13.11 mi)	2:48:31	12:51	0.68 mi	10:01	14:41	+0:48
25K	3:24:07	13:08	2.42 mi	35:36	14:41	0:00
30K	4:11:52	13:31	3.11 mi	47:45	15:22	+0:41
35K	5:02:22	13:54	3.11 mi	50:30	16:15	+0:53
40K	5:55:22	14:18	3.10 mi	53:00	17:04	+0:49
Finish(26.22 mi)	6:12:36	14:13	1.37 mi	17:14	12:38	-4:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

14:13 /mi

Slowest Pace

17:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:37

36% of race

Time at Steady Pace

2:16:29

37% of race

Time at Slower Pace

1:43:30

28% of race

Average Pace: 14:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	43704	17634	1835	51429	22673	2348
10K	3.10 mi	48325-4621	20554-2920	2128-293	50275	21847	2263
15K	3.11 mi	49664-1339	21449-895	2221-93	51429	22673	2348
20K	3.11 mi	50233-569	21840-391	2262-41	51175	22527	2335
Half(13.11 mi)	0.68 mi	50318-85	21903-63	2267-5	50943	22473	2316
25K	2.42 mi	50521-203	22054-151	2287-20	50809	22442	2327
30K	3.11 mi	50667-146	22190-136	2306-19	50766	22567	2349
35K	3.11 mi	50989-322	22444-254	2332-26	51654	23160	2415
40K	3.10 mi	51241-252	22643-199	2350-18	51970	23416	2433
Finish(26.22 mi)	1.37 mi	51007+234	22524+119	2344+6	43594	19139	1905

19139

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing