Abby Heitkamp

Raleigh

Bib: 61285 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 39%

Division (F20-24)

#0 / 2002

Top 39%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:18/mi

32:01

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:35/mi

1:01:47

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:28/mi

1:31:13

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:41/mi

2:01:17

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:42/mi

2:07:54

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:42/mi

2:31:25

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:44/mi

3:01:40

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:41/mi

3:31:45

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:58/mi

4:02:44

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:29/mi

4:15:40

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:07:549:45 /mi⚖️ balanced

2nd Half

2:07:469:45 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Abby's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:01	10:18	3.11 mi	32:01	10:18	-
10K	1:01:47	9:57	3.10 mi	29:46	9:35	-0:43
15K	1:31:13	9:47	3.11 mi	29:26	9:28	-0:07
20K	2:01:17	9:46	3.11 mi	30:04	9:41	+0:13
Half(13.11 mi)	2:07:54	9:45	0.68 mi	6:37	9:42	+0:01
25K	2:31:25	9:45	2.42 mi	23:31	9:42	0:00
30K	3:01:40	9:45	3.11 mi	30:15	9:44	+0:02
35K	3:31:45	9:44	3.11 mi	30:05	9:41	-0:03
40K	4:02:44	9:46	3.10 mi	30:59	9:58	+0:17
Finish(26.22 mi)	4:15:40	9:45	1.37 mi	12:56	9:29	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

9:45 /mi

Slowest Pace

10:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:12:40

75% of race

Time at Steady Pace

1:03:00

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	38097	14268	1190	32267	11080	913
10K	3.10 mi	34665+3432	12396+1872	1014+176	31653	10884	862
15K	3.11 mi	33830+835	11927+469	969+45	32267	11080	913
20K	3.11 mi	33241+589	11634+293	945+24	31960	10993	912
Half(13.11 mi)	0.68 mi	33013+228	11534+100	937+8	29901	10088	842
25K	2.42 mi	32337+676	11236+298	915+22	29929	10199	852
30K	3.11 mi	31168+1169	10755+481	870+45	27107	9147	735
35K	3.11 mi	29734+1434	10205+550	826+44	24041	8142	652
40K	3.10 mi	28276+1458	9708+497	782+44	22196	7914	619
Finish(26.22 mi)	1.37 mi	27890+386	9611+97	776+6	22316	8190	694

8190

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing