John Staunton

Southend On Sea

Bib: 6064 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 6%

Gender (Male)

#0 / 29548

Top 11%

Masters (Masters Men)

#0 / 14666

Top 6%

Division (M45-49)

#0 / 3637

Top 6%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

6:43/mi

20:52

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

6:44/mi

41:47

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

6:40/mi

1:02:29

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

6:45/mi

1:23:28

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

6:49/mi

1:28:07

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

6:45/mi

1:44:28

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

6:47/mi

2:05:32

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

6:52/mi

2:26:53

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

6:54/mi

2:48:20

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

6:48/mi

2:57:37

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:28:076:43 /mi⚡ faster

2nd Half

1:29:306:50 /mi+1.6%

Positive split — 1.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:52	6:43	3.11 mi	20:52	6:43	-
10K	41:47	6:43	3.10 mi	20:55	6:44	+0:01
15K	1:02:29	6:42	3.11 mi	20:42	6:40	-0:04
20K	1:23:28	6:43	3.11 mi	20:59	6:45	+0:05
Half(13.11 mi)	1:28:07	6:43	0.68 mi	4:39	6:49	+0:04
25K	1:44:28	6:43	2.42 mi	16:21	6:45	-0:04
30K	2:05:32	6:44	3.11 mi	21:04	6:47	+0:02
35K	2:26:53	6:45	3.11 mi	21:21	6:52	+0:05
40K	2:48:20	6:46	3.10 mi	21:27	6:54	+0:02
Finish(26.22 mi)	2:57:37	6:47	1.37 mi	9:17	6:48	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

6:47 /mi

Slowest Pace

6:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:37

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4228	3863	324	4101	3771	316
10K	3.10 mi	4111+117	3774+89	318+6	3988	3667	307
15K	3.11 mi	4094+17	3765+9	316+2	4101	3771	316
20K	3.11 mi	4097-3	3769-4	315+1	4204	3861	317
Half(13.11 mi)	0.68 mi	4086+11	3759+10	315	4150	3785	306
25K	2.42 mi	4037+49	3715+44	306+9	4002	3647	292
30K	3.11 mi	3890+147	3575+140	286+20	3557	3262	255
35K	3.11 mi	3723+167	3423+152	271+15	3371	3066	253
40K	3.10 mi	3473+250	3192+231	248+23	2676	2401	195
Finish(26.22 mi)	1.37 mi	3382+91	3105+87	235+13	2883	2523	189

2523

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing