Janice Constantine

Lake Forest

Bib: 59827 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F65-69)

#0 / 188

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:29/mi

35:42

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

12:36/mi

1:14:51

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

12:41/mi

1:54:16

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

13:08/mi

2:35:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

13:36/mi

2:44:20

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

13:23/mi

3:16:48

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

13:54/mi

3:59:59

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

14:01/mi

4:43:32

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:17/mi

5:27:56

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:43/mi

5:46:38

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:44:2012:32 /mi⚡ faster

2nd Half

3:02:1813:54 /mi+10.9%

Positive split — 10.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:42	11:29	3.11 mi	35:42	11:29	-
10K	1:14:51	12:03	3.10 mi	39:09	12:36	+1:07
15K	1:54:16	12:16	3.11 mi	39:25	12:41	+0:05
20K	2:35:03	12:29	3.11 mi	40:47	13:08	+0:27
Half(13.11 mi)	2:44:20	12:32	0.68 mi	9:17	13:36	+0:28
25K	3:16:48	12:40	2.42 mi	32:28	13:23	-0:13
30K	3:59:59	12:52	3.11 mi	43:11	13:54	+0:31
35K	4:43:32	13:02	3.11 mi	43:33	14:01	+0:07
40K	5:27:56	13:12	3.10 mi	44:24	14:17	+0:16
Finish(26.22 mi)	5:46:38	13:14	1.37 mi	18:42	13:43	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

13:14 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:03

45% of race

Time at Steady Pace

1:43:38

30% of race

Time at Slower Pace

1:27:57

25% of race

Average Pace: 13:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	47338	19965	117	50351	21917	145
10K	3.10 mi	48561-1223	20715-750	129-12	49191	21123	136
15K	3.11 mi	49300-739	21202-487	133-4	50351	21917	145
20K	3.11 mi	49463-163	21322-120	135-2	49668	21547	139
Half(13.11 mi)	0.68 mi	49430+33	21319+3	137-2	48950	21218	132
25K	2.42 mi	49213+217	21219+100	135+2	48004	20753	129
30K	3.11 mi	48919+294	21091+128	131+4	47201	20445	126
35K	3.11 mi	48591+328	20967+124	130+1	45917	19996	120
40K	3.10 mi	48215+376	20817+150	125+5	44683	19619	122
Finish(26.22 mi)	1.37 mi	48236-21	20851-34	126-1	47642	21234	132

21234

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing