Nicolas Houle-Gingras

MONTRÉAL

Bib: 5863 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 15%

Gender (Male)

#0 / 29548

Top 23%

Masters (Masters Men)

#0 / 14666

Top 18%

Division (M40-44)

#0 / 4329

Top 26%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:24/mi

23:00

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:25/mi

46:04

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:11/mi

1:08:24

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:13/mi

1:30:50

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:20/mi

1:35:50

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:15/mi

1:53:25

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:15/mi

2:15:58

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:25/mi

2:39:00

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:28/mi

3:05:19

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:16/mi

3:17:57

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:35:507:19 /mi⚡ faster

2nd Half

1:42:077:47 /mi+6.6%

Positive split — 6.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:00	7:24	3.11 mi	23:00	7:24	-
10K	46:04	7:25	3.10 mi	23:04	7:25	+0:01
15K	1:08:24	7:20	3.11 mi	22:20	7:11	-0:14
20K	1:30:50	7:19	3.11 mi	22:26	7:13	+0:02
Half(13.11 mi)	1:35:50	7:19	0.68 mi	5:00	7:20	+0:07
25K	1:53:25	7:18	2.42 mi	17:35	7:15	-0:05
30K	2:15:58	7:18	3.11 mi	22:33	7:15	0:00
35K	2:39:00	7:19	3.11 mi	23:02	7:25	+0:10
40K	3:05:19	7:27	3.10 mi	26:19	8:28	+1:03
Finish(26.22 mi)	3:17:57	7:33	1.37 mi	12:38	9:16	+0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:33 /mi

Slowest Pace

9:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:00

80% of race

Time at Slower Pace

38:57

20% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	9334	7724	1277	8061	6874	1163
10K	3.10 mi	9341-7	7728-4	1269+8	9320	7691	1264
15K	3.11 mi	8833+508	7390+338	1225+44	8061	6874	1163
20K	3.11 mi	8459+374	7126+264	1193+32	7480	6441	1091
Half(13.11 mi)	0.68 mi	8402+57	7085+41	1186+7	7661	6552	1089
25K	2.42 mi	8183+219	6922+163	1160+26	7364	6291	1053
30K	3.11 mi	7756+427	6597+325	1106+54	6294	5438	919
35K	3.11 mi	7342+414	6248+349	1044+62	6152	5210	868
40K	3.10 mi	7713-371	6410-162	1073-29	11467	8337	1315
Finish(26.22 mi)	1.37 mi	8299-586	6764-354	1122-49	20451	13166	2024

13166

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing