Lauren Kreinbrink

Traverse City

Bib: 57794 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Top 48%

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:41/mi

33:12

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:23/mi

1:05:29

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:14/mi

1:37:16

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:10/mi

2:08:50

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:01/mi

2:15:40

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:07/mi

2:40:11

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:15/mi

3:12:01

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:16/mi

3:43:54

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:18/mi

4:15:55

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:55/mi

4:29:26

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:15:4010:21 /mi+1.4%

2nd Half

2:13:4610:12 /mi✓ faster

Negative split — 1.4% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:12	10:41	3.11 mi	33:12	10:41	-
10K	1:05:29	10:32	3.10 mi	32:17	10:23	-0:18
15K	1:37:16	10:26	3.11 mi	31:47	10:14	-0:09
20K	2:08:50	10:22	3.11 mi	31:34	10:10	-0:04
Half(13.11 mi)	2:15:40	10:21	0.68 mi	6:50	10:01	-0:09
25K	2:40:11	10:19	2.42 mi	24:31	10:07	+0:06
30K	3:12:01	10:18	3.11 mi	31:50	10:15	+0:08
35K	3:43:54	10:18	3.11 mi	31:53	10:16	+0:01
40K	4:15:55	10:18	3.10 mi	32:01	10:18	+0:02
Finish(26.22 mi)	4:29:26	10:17	1.37 mi	13:31	9:55	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

10:17 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:56:14

88% of race

Time at Steady Pace

33:12

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	41489	16237	2822	38587	14547	2565
10K	3.10 mi	39392+2097	15007+1230	2612+210	37916	14187	2477
15K	3.11 mi	39026+366	14769+238	2582+30	38587	14547	2565
20K	3.11 mi	38106+920	14267+502	2498+84	35806	13093	2327
Half(13.11 mi)	0.68 mi	37727+379	14075+192	2465+33	32307	11367	2048
25K	2.42 mi	36804+923	13638+437	2394+71	32981	11837	2113
30K	3.11 mi	35439+1365	13062+576	2310+84	30520	10893	1993
35K	3.11 mi	34022+1417	12474+588	2215+95	27807	9998	1844
40K	3.10 mi	32422+1600	11863+611	2132+83	24322	8904	1691
Finish(26.22 mi)	1.37 mi	32046+376	11725+138	2114+18	25680	9794	1862

9794

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing