Denise Bundow

Seattle

Bib: 57752 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F65-69)

#0 / 188

Top 38%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:40/mi

33:09

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:55/mi

1:07:04

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:49/mi

1:40:40

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:56/mi

2:14:37

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:26/mi

2:22:25

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:09/mi

2:49:27

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:35/mi

3:25:27

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

12:08/mi

4:03:09

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:58/mi

4:40:20

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:14/mi

4:57:01

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:22:2510:52 /mi⚡ faster

2nd Half

2:34:3611:48 /mi+8.6%

Positive split — 8.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:09	10:40	3.11 mi	33:09	10:40	-
10K	1:07:04	10:48	3.10 mi	33:55	10:55	+0:15
15K	1:40:40	10:48	3.11 mi	33:36	10:49	-0:06
20K	2:14:37	10:50	3.11 mi	33:57	10:56	+0:07
Half(13.11 mi)	2:22:25	10:52	0.68 mi	7:48	11:26	+0:30
25K	2:49:27	10:54	2.42 mi	27:02	11:09	-0:17
30K	3:25:27	11:01	3.11 mi	36:00	11:35	+0:26
35K	4:03:09	11:11	3.11 mi	37:42	12:08	+0:33
40K	4:40:20	11:17	3.10 mi	37:11	11:58	-0:10
Finish(26.22 mi)	4:57:01	11:20	1.37 mi	16:41	12:14	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:20 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:27

69% of race

Time at Steady Pace

1:31:34

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	41355	16173	68	42689	17007	80
10K	3.10 mi	41403-48	16222-49	75-7	41612	16396	77
15K	3.11 mi	41763-360	16449-227	76-1	42689	17007	80
20K	3.11 mi	41543+220	16345+104	76	41117	16189	70
Half(13.11 mi)	0.68 mi	41496+47	16333+12	77-1	41395	16579	79
25K	2.42 mi	41109+387	16173+160	77	39571	15615	65
30K	3.11 mi	40549+560	15992+181	73+4	38456	15380	67
35K	3.11 mi	40250+299	15979+13	73	38487	15873	71
40K	3.10 mi	39454+796	15708+271	72+1	34112	14107	61
Finish(26.22 mi)	1.37 mi	39608-154	15846-138	72	41619	18122	94

18122

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing