Helena Bennett

Bremerton

Bib: 57160 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 54109
Gender (Female)
#0 / 24561
Division (F30-34)
#0 / 4161
Race Day Weather
54°/44°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:16/mi
38:08
↑ 52↓ 48
10K· 6.21 mi
13:09/mi
1:18:58
↑ 25↓ 31
15K· 9.32 mi
14:04/mi
2:02:39
↑ 12↓ 13
20K· 12.43 mi
14:00/mi
2:46:09
↑ 18↓ 17
Half· 13.11 mi
14:31/mi
2:56:03
↑ 13
25K· 15.53 mi
14:04/mi
3:30:09
↑ 22↓ 30
30K· 18.64 mi
15:58/mi
4:19:45
↑ 13↓ 12
35K· 21.75 mi
17:20/mi
5:13:37
↑ 27↓ 27
40K· 24.85 mi
17:54/mi
6:09:15
↑ 16↓ 11
Finish· 26.22 mi
16:31/mi
6:31:47
↑ 23↓ 20
Course Elevation
227ft
Total climb
32ft
Range
589 to 621 ft
221ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via Half
2:56:0313:26 /mi⚡ faster
2nd Half
3:35:4416:27 /mi+22.5%
Positive split — 22.5% slower in the second half
AI Race Performance Report

Helena's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:0812:163.11 mi38:08
12:16
-
10K
1:18:5812:433.10 mi40:50
13:09
+0:53
15K
2:02:3913:103.11 mi43:41
14:04
+0:55
20K
2:46:0913:223.11 mi43:30
14:00
-0:04
Half(13.11 mi)
2:56:0313:260.68 mi9:54
14:31
+0:31
25K
3:30:0913:322.42 mi34:06
14:04
-0:27
30K
4:19:4513:563.11 mi49:36
15:58
+1:54
35K
5:13:3714:253.11 mi53:52
17:20
+1:22
40K
6:09:1514:513.10 mi55:38
17:54
+0:34
Finish(26.22 mi)
6:31:4714:571.37 mi22:32
16:31
-1:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Helena's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

Chicago Event Management

Chicago Event Management

Mika Timing

Mika Timing