Rachel Canning

Brooklyn

Bib: 56550 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Division (F30-34)

#0 / 4161

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:03/mi

31:14

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:51/mi

1:01:51

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:36/mi

1:31:41

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:58/mi

2:02:38

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:43/mi

2:09:57

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:12/mi

2:34:40

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:40/mi

3:07:47

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:25/mi

3:43:16

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:44/mi

4:19:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:11/mi

4:33:35

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:09:579:55 /mi⚡ faster

2nd Half

2:23:3810:57 /mi+10.5%

Positive split — 10.5% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:14	10:03	3.11 mi	31:14	10:03	-
10K	1:01:51	9:57	3.10 mi	30:37	9:51	-0:12
15K	1:31:41	9:50	3.11 mi	29:50	9:36	-0:15
20K	2:02:38	9:52	3.11 mi	30:57	9:58	+0:22
Half(13.11 mi)	2:09:57	9:55	0.68 mi	7:19	10:43	+0:45
25K	2:34:40	9:57	2.42 mi	24:43	10:12	-0:31
30K	3:07:47	10:04	3.11 mi	33:07	10:40	+0:28
35K	3:43:16	10:16	3.11 mi	35:29	11:25	+0:45
40K	4:19:42	10:27	3.10 mi	36:26	11:44	+0:19
Finish(26.22 mi)	4:33:35	10:27	1.37 mi	13:53	10:11	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:27 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:27

22% of race

Time at Steady Pace

1:40:47

37% of race

Time at Slower Pace

1:52:21

41% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	35998	13105	2306	33395	11697	2092
10K	3.10 mi	34762+1236	12445+660	2209+97	33866	12015	2135
15K	3.11 mi	34274+488	12169+276	2162+47	33395	11697	2092
20K	3.11 mi	34138+136	12107+62	2156+6	34241	12238	2174
Half(13.11 mi)	0.68 mi	34291-153	12207-100	2175-19	37159	14057	2507
25K	2.42 mi	34029+262	12135+72	2158+17	33559	12172	2178
30K	3.11 mi	33723+306	12128+7	2142+16	33156	12342	2230
35K	3.11 mi	33807-84	12364-236	2196-54	34759	13822	2467
40K	3.10 mi	33577+230	12468-104	2227-31	32746	13388	2396
Finish(26.22 mi)	1.37 mi	33260+317	12381+87	2219+8	27860	10930	2036

10930

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing