Liza Chernau

Arlington

Bib: 56326 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 50%

Gender (Female)

#0 / 24561

Top 37%

Division (F30-34)

#0 / 4161

Top 41%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:01/mi

31:08

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:35/mi

1:00:54

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:09/mi

1:29:21

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:20/mi

1:58:20

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:29/mi

2:04:48

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:27/mi

2:27:43

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:30/mi

2:57:15

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:41/mi

3:27:21

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

10:25/mi

3:59:44

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:28/mi

4:12:39

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:04:489:31 /mi⚡ faster

2nd Half

2:07:519:45 /mi+2.4%

Positive split — 2.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:08	10:01	3.11 mi	31:08	10:01	-
10K	1:00:54	9:48	3.10 mi	29:46	9:35	-0:26
15K	1:29:21	9:35	3.11 mi	28:27	9:09	-0:26
20K	1:58:20	9:31	3.11 mi	28:59	9:20	+0:11
Half(13.11 mi)	2:04:48	9:31	0.68 mi	6:28	9:29	+0:09
25K	2:27:43	9:31	2.42 mi	22:55	9:27	-0:02
30K	2:57:15	9:31	3.11 mi	29:32	9:30	+0:03
35K	3:27:21	9:32	3.11 mi	30:06	9:41	+0:11
40K	3:59:44	9:39	3.10 mi	32:23	10:25	+0:44
Finish(26.22 mi)	4:12:39	9:39	1.37 mi	12:55	9:28	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:39 /mi

Slowest Pace

10:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:40:16

87% of race

Time at Steady Pace

32:23

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	35703	12947	2290	29354	9611	1761
10K	3.10 mi	33534+2169	11799+1148	2104+186	31650	10881	1966
15K	3.11 mi	32119+1415	11044+755	1997+107	29354	9611	1761
20K	3.11 mi	31305+814	10657+387	1939+58	29080	9523	1751
Half(13.11 mi)	0.68 mi	31064+241	10553+104	1928+11	28182	9236	1709
25K	2.42 mi	30455+609	10290+263	1884+44	28143	9300	1712
30K	3.11 mi	29279+1176	9808+482	1799+85	25486	8375	1566
35K	3.11 mi	28099+1180	9382+426	1729+70	24069	8158	1526
40K	3.10 mi	27373+726	9265+117	1726+3	25038	9261	1759
Finish(26.22 mi)	1.37 mi	26959+414	9154+111	1698+28	22229	8149	1574

8149

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing