Helena Akerlind

Tänndalen

Bib: 55397 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F55-59)

#0 / 1120

Top 48%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:29/mi

32:34

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:05/mi

1:03:53

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:02/mi

1:35:04

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:25/mi

2:07:27

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:36/mi

2:14:41

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:43/mi

2:40:40

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:33/mi

3:16:33

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:51/mi

3:53:23

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:05/mi

4:30:55

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:40/mi

4:45:28

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:14:4110:16 /mi⚡ faster

2nd Half

2:30:4711:30 /mi+12.0%

Positive split — 12.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:34	10:29	3.11 mi	32:34	10:29	-
10K	1:03:53	10:17	3.10 mi	31:19	10:05	-0:24
15K	1:35:04	10:12	3.11 mi	31:11	10:02	-0:03
20K	2:07:27	10:15	3.11 mi	32:23	10:25	+0:23
Half(13.11 mi)	2:14:41	10:16	0.68 mi	7:14	10:36	+0:11
25K	2:40:40	10:21	2.42 mi	25:59	10:43	+0:07
30K	3:16:33	10:33	3.11 mi	35:53	11:33	+0:50
35K	3:53:23	10:44	3.11 mi	36:50	11:51	+0:18
40K	4:30:55	10:54	3.10 mi	37:32	12:05	+0:14
Finish(26.22 mi)	4:45:28	10:54	1.37 mi	14:33	10:40	-1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

10:54 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:30

22% of race

Time at Steady Pace

1:52:43

39% of race

Time at Slower Pace

1:50:15

39% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	39657	15157	630	37061	13668	523
10K	3.10 mi	37380+2277	13871+1286	556+74	35611	12944	507
15K	3.11 mi	37169+211	13738+133	551+5	37061	13668	523
20K	3.11 mi	37248-79	13808-70	546+5	37796	14210	565
Half(13.11 mi)	0.68 mi	37183+65	13778+30	543+3	36422	13652	526
25K	2.42 mi	37040+143	13771+7	542+1	37063	14174	554
30K	3.11 mi	37201-161	14021-250	546-4	38241	15250	610
35K	3.11 mi	37166+35	14211-190	555-9	37062	15075	586
40K	3.10 mi	36791+375	14212-1	553+2	34714	14434	561
Finish(26.22 mi)	1.37 mi	36519+272	14133+79	543+10	31673	12972	445

12972

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing