Jeffrey Foreman

kingston

Bib: 54208 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M35-39)

#0 / 4653

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:31/mi

32:39

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:11/mi

1:04:16

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:01/mi

1:35:24

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:12/mi

2:07:04

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

11:04/mi

2:14:37

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:37/mi

2:40:22

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

11:58/mi

3:17:33

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:54/mi

3:54:32

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:41/mi

4:30:51

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:12/mi

4:44:46

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:14:3710:16 /mi⚡ faster

2nd Half

2:30:0911:27 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:39	10:31	3.11 mi	32:39	10:31	-
10K	1:04:16	10:21	3.10 mi	31:37	10:11	-0:20
15K	1:35:24	10:14	3.11 mi	31:08	10:01	-0:10
20K	2:07:04	10:13	3.11 mi	31:40	10:12	+0:11
Half(13.11 mi)	2:14:37	10:16	0.68 mi	7:33	11:04	+0:52
25K	2:40:22	10:19	2.42 mi	25:45	10:37	-0:27
30K	3:17:33	10:36	3.11 mi	37:11	11:58	+1:21
35K	3:54:32	10:47	3.11 mi	36:59	11:54	-0:04
40K	4:30:51	10:54	3.10 mi	36:19	11:41	-0:13
Finish(26.22 mi)	4:44:46	10:52	1.37 mi	13:55	10:12	-1:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

10:52 /mi

Slowest Pace

11:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:44

59% of race

Time at Steady Pace

43:52

15% of race

Time at Slower Pace

1:14:10

26% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	39875	24581	3978	36906	23320	3832
10K	3.10 mi	37820+2055	23707+874	3862+116	36289	23002	3780
15K	3.11 mi	37437+383	23556+151	3850+12	36906	23320	3832
20K	3.11 mi	37023+414	23339+217	3832+18	36015	22807	3773
Half(13.11 mi)	0.68 mi	37135-112	23381-42	3840-8	39196	23897	3934
25K	2.42 mi	36898+237	23207+174	3816+24	36425	22605	3736
30K	3.11 mi	37574-676	23350-143	3839-23	40244	23861	3918
35K	3.11 mi	37520+54	23119+231	3803+36	37308	22104	3661
40K	3.10 mi	36772+748	22570+549	3725+78	32522	19256	3229
Finish(26.22 mi)	1.37 mi	36327+445	22306+264	3695+30	28013	17026	2930

17026

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing