Lyndie Sundby

west Kelowna

Bib: 5404 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 12%

Gender (Female)

#0 / 24561

Top 4%

Division (F35-39)

#0 / 3504

Top 5%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:24/mi

22:59

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:23/mi

45:55

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:13/mi

1:08:21

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:18/mi

1:31:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:20/mi

1:36:03

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:10/mi

1:53:25

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:15/mi

2:15:58

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:18/mi

2:38:38

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:25/mi

3:01:40

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:25/mi

3:11:47

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:36:037:20 /mi⚖️ balanced

2nd Half

1:35:447:18 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:59	7:24	3.11 mi	22:59	7:24	-
10K	45:55	7:23	3.10 mi	22:56	7:23	-0:01
15K	1:08:21	7:20	3.11 mi	22:26	7:13	-0:10
20K	1:31:03	7:20	3.11 mi	22:42	7:18	+0:05
Half(13.11 mi)	1:36:03	7:20	0.68 mi	5:00	7:20	+0:02
25K	1:53:25	7:18	2.42 mi	17:22	7:10	-0:10
30K	2:15:58	7:18	3.11 mi	22:33	7:15	+0:05
35K	2:38:38	7:18	3.11 mi	22:40	7:18	+0:03
40K	3:01:40	7:19	3.10 mi	23:02	7:25	+0:07
Finish(26.22 mi)	3:11:47	7:19	1.37 mi	10:07	7:25	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:19 /mi

Slowest Pace

7:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:47

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	9309	1601	276	8383	1274	215
10K	3.10 mi	9071+238	1518+83	262+14	8865	1468	244
15K	3.11 mi	8804+267	1433+85	246+16	8383	1274	215
20K	3.11 mi	8580+224	1373+60	232+14	8133	1229	206
Half(13.11 mi)	0.68 mi	8518+62	1361+12	229+3	7717	1121	186
25K	2.42 mi	8190+328	1262+99	212+17	6753	912	159
30K	3.11 mi	7762+428	1160+102	193+19	6297	859	147
35K	3.11 mi	7231+531	1065+95	178+15	5494	742	127
40K	3.10 mi	6642+589	986+79	166+12	4904	773	126
Finish(26.22 mi)	1.37 mi	6527+115	986	166	6005	1229	201

1229

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing