Aaron Dembowski

Franklin Park

Bib: 54023 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M35-39)

#0 / 4653

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

12:05/mi

37:31

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

13:15/mi

1:18:40

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

13:58/mi

2:02:05

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

14:37/mi

2:47:30

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

14:45/mi

2:57:34

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

15:16/mi

3:34:35

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

15:29/mi

4:22:42

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

15:39/mi

5:11:19

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:54/mi

5:57:36

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

14:49/mi

6:17:48

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:57:3413:33 /mi⚡ faster

2nd Half

3:20:1415:16 /mi+12.8%

Positive split — 12.8% slower in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:31	12:05	3.11 mi	37:31	12:05	-
10K	1:18:40	12:40	3.10 mi	41:09	13:15	+1:10
15K	2:02:05	13:06	3.11 mi	43:25	13:58	+0:43
20K	2:47:30	13:29	3.11 mi	45:25	14:37	+0:39
Half(13.11 mi)	2:57:34	13:33	0.68 mi	10:04	14:45	+0:08
25K	3:34:35	13:49	2.42 mi	37:01	15:16	+0:31
30K	4:22:42	14:06	3.11 mi	48:07	15:29	+0:13
35K	5:11:19	14:19	3.11 mi	48:37	15:39	+0:10
40K	5:57:36	14:23	3.10 mi	46:17	14:54	-0:45
Finish(26.22 mi)	6:17:48	14:25	1.37 mi	20:12	14:49	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

14:25 /mi

Slowest Pace

15:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:05

32% of race

Time at Steady Pace

2:38:59

42% of race

Time at Slower Pace

1:36:44

26% of race

Average Pace: 14:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	49908	28292	4496	52651	29161	4618
10K	3.10 mi	50511-603	28536-244	4527-31	50852	28648	4548
15K	3.11 mi	51561-1050	28852-316	4567-40	52651	29161	4618
20K	3.11 mi	51866-305	28942-90	4584-17	52279	29023	4592
Half(13.11 mi)	0.68 mi	51841+25	28927+15	4579+5	51035	28508	4533
25K	2.42 mi	51908-67	28922+5	4576+3	51709	28714	4555
30K	3.11 mi	51853+55	28870+52	4576	50970	28299	4507
35K	3.11 mi	51772+81	28816+54	4569+7	50505	27990	4460
40K	3.10 mi	51436+336	28672+144	4553+16	46944	26127	4197
Finish(26.22 mi)	1.37 mi	51420+16	28647+25	4549+4	50448	27791	4414

27791

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing