Pou Lin Pauline Chow

Hong Kong

Bib: 53496 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F60-64)

#0 / 561

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:36/mi

36:02

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

12:17/mi

1:14:11

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

13:05/mi

1:54:51

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

14:29/mi

2:39:52

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

16:38/mi

2:51:13

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

16:33/mi

3:31:20

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

15:31/mi

4:19:34

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

17:00/mi

5:12:23

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

16:15/mi

6:02:53

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:23/mi

6:21:08

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:51:1313:04 /mi⚡ faster

2nd Half

3:29:5516:01 /mi+22.6%

Positive split — 22.6% slower in the second half

AI Race Performance Report

Pou's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:02	11:36	3.11 mi	36:02	11:36	-
10K	1:14:11	11:56	3.10 mi	38:09	12:17	+0:41
15K	1:54:51	12:19	3.11 mi	40:40	13:05	+0:48
20K	2:39:52	12:52	3.11 mi	45:01	14:29	+1:24
Half(13.11 mi)	2:51:13	13:04	0.68 mi	11:21	16:38	+2:09
25K	3:31:20	13:36	2.42 mi	40:07	16:33	-0:05
30K	4:19:34	13:55	3.11 mi	48:14	15:31	-1:02
35K	5:12:23	14:22	3.11 mi	52:49	17:00	+1:29
40K	6:02:53	14:36	3.10 mi	50:30	16:15	-0:45
Finish(26.22 mi)	6:21:08	14:33	1.37 mi	18:15	13:23	-2:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

14:33 /mi

Slowest Pace

17:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:07

47% of race

Time at Steady Pace

1:38:44

26% of race

Time at Slower Pace

1:44:17

27% of race

Average Pace: 14:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	47958	20361	419	51267	22556	483
10K	3.10 mi	48164-206	20458-97	420-1	48204	20483	420
15K	3.11 mi	49497-1333	21334-876	439-19	51267	22556	483
20K	3.11 mi	50510-1013	22024-690	460-21	52124	23161	504
Half(13.11 mi)	0.68 mi	50853-343	22267-243	471-11	52915	23774	531
25K	2.42 mi	51536-683	22746-479	493-22	53073	23880	540
30K	3.11 mi	51568-32	22797-51	495-2	51045	22713	492
35K	3.11 mi	51851-283	23011-214	497-2	52623	23672	525
40K	3.10 mi	51856-5	23029-18	501-4	50588	22723	491
Finish(26.22 mi)	1.37 mi	51677+179	22930+99	499+2	46579	20679	390

20679

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Pou's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing