Soenda Howell

Chicago

Bib: 53154 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F45-49)

#0 / 2581

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

14:02/mi

43:36

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

13:49/mi

1:26:32

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

13:07/mi

2:07:18

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

13:56/mi

2:50:34

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

14:42/mi

3:00:36

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

16:28/mi

3:40:32

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

17:00/mi

4:33:20

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

17:16/mi

5:27:00

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

15:41/mi

6:15:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

13:40/mi

6:34:21

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

3:00:3613:47 /mi⚡ faster

2nd Half

3:33:4516:18 /mi+18.4%

Positive split — 18.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:36	14:02	3.11 mi	43:36	14:02	-
10K	1:26:32	13:56	3.10 mi	42:56	13:49	-0:13
15K	2:07:18	13:39	3.11 mi	40:46	13:07	-0:42
20K	2:50:34	13:44	3.11 mi	43:16	13:56	+0:49
Half(13.11 mi)	3:00:36	13:47	0.68 mi	10:02	14:42	+0:46
25K	3:40:32	14:12	2.42 mi	39:56	16:28	+1:46
30K	4:33:20	14:40	3.11 mi	52:48	17:00	+0:32
35K	5:27:00	15:02	3.11 mi	53:40	17:16	+0:16
40K	6:15:42	15:07	3.10 mi	48:42	15:41	-1:35
Finish(26.22 mi)	6:34:21	15:03	1.37 mi	18:39	13:40	-2:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:07 /mi

Average Pace

15:03 /mi

Slowest Pace

17:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:37

37% of race

Time at Steady Pace

53:38

14% of race

Time at Slower Pace

3:15:06

49% of race

Average Pace: 15:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	53503	24112	2522	51325	22598	2332
10K	3.10 mi	52881+622	23632+480	2451+71	51881	22899	2367
15K	3.11 mi	52529+352	23376+256	2420+31	51325	22598	2332
20K	3.11 mi	52288+241	23223+153	2403+17	51258	22578	2339
Half(13.11 mi)	0.68 mi	52234+54	23190+33	2400+3	50988	22498	2320
25K	2.42 mi	52508-274	23392-202	2422-22	53010	23838	2488
30K	3.11 mi	52655-147	23511-119	2438-16	52843	23782	2480
35K	3.11 mi	52796-141	23621-110	2455-17	52882	23826	2487
40K	3.10 mi	52620+176	23516+105	2442+13	49192	22024	2275
Finish(26.22 mi)	1.37 mi	52515+105	23456+60	2433+9	47545	21184	2143

21184

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing