Ho Lok Lam

Mississauga

Bib: 52471 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M35-39)

#0 / 4653

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:40/mi

33:07

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:04/mi

1:04:23

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:45/mi

1:34:41

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:46/mi

2:05:03

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:54/mi

2:11:48

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:03/mi

2:36:11

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:17/mi

3:08:08

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:16/mi

3:43:09

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

14:40/mi

4:28:42

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:05/mi

4:45:11

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:11:4810:03 /mi⚡ faster

2nd Half

2:33:2311:42 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:07	10:40	3.11 mi	33:07	10:40	-
10K	1:04:23	10:22	3.10 mi	31:16	10:04	-0:36
15K	1:34:41	10:10	3.11 mi	30:18	9:45	-0:19
20K	2:05:03	10:04	3.11 mi	30:22	9:46	+0:01
Half(13.11 mi)	2:11:48	10:03	0.68 mi	6:45	9:54	+0:08
25K	2:36:11	10:03	2.42 mi	24:23	10:03	+0:09
30K	3:08:08	10:06	3.11 mi	31:57	10:17	+0:14
35K	3:43:09	10:16	3.11 mi	35:01	11:16	+0:59
40K	4:28:42	10:49	3.10 mi	45:33	14:40	+3:24
Finish(26.22 mi)	4:45:11	10:53	1.37 mi	16:29	12:05	-2:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:45 /mi

Average Pace

10:53 /mi

Slowest Pace

14:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:08:08

66% of race

Time at Slower Pace

1:37:03

34% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	41235	25131	4056	34645	22293	3694
10K	3.10 mi	37938+3297	23765+1366	3872+184	35460	22599	3718
15K	3.11 mi	36826+1112	23262+503	3806+66	34645	22293	3694
20K	3.11 mi	35731+1095	22768+494	3747+59	32669	21288	3536
Half(13.11 mi)	0.68 mi	35444+287	22629+139	3727+20	31342	20510	3439
25K	2.42 mi	34821+623	22237+392	3670+57	32579	20965	3500
30K	3.11 mi	33852+969	21657+580	3594+76	30763	19740	3325
35K	3.11 mi	33765+87	21419+238	3566+28	33924	20530	3429
40K	3.10 mi	36170-2405	22297-878	3692-126	46094	25710	4137
Finish(26.22 mi)	1.37 mi	36430-260	22345-48	3698-6	40820	23119	3811

23119

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing