Mark Long

Rockford

Bib: 51260 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M55-59)

#0 / 1888

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

10:56/mi

33:59

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:31/mi

1:06:39

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

10:18/mi

1:38:39

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:18/mi

2:10:38

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:27/mi

2:17:46

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

10:26/mi

2:43:04

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:56/mi

3:17:01

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

11:09/mi

3:51:38

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

12:21/mi

4:30:00

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

12:35/mi

4:47:10

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:17:4610:31 /mi⚡ faster

2nd Half

2:29:2411:24 /mi+8.4%

Positive split — 8.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:59	10:56	3.11 mi	33:59	10:56	-
10K	1:06:39	10:44	3.10 mi	32:40	10:31	-0:25
15K	1:38:39	10:35	3.11 mi	32:00	10:18	-0:13
20K	2:10:38	10:31	3.11 mi	31:59	10:18	0:00
Half(13.11 mi)	2:17:46	10:31	0.68 mi	7:08	10:27	+0:09
25K	2:43:04	10:30	2.42 mi	25:18	10:26	-0:01
30K	3:17:01	10:34	3.11 mi	33:57	10:56	+0:30
35K	3:51:38	10:39	3.11 mi	34:37	11:09	+0:13
40K	4:30:00	10:52	3.10 mi	38:22	12:21	+1:12
Finish(26.22 mi)	4:47:10	10:58	1.37 mi	17:10	12:35	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

10:58 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:05

45% of race

Time at Steady Pace

1:42:33

36% of race

Time at Slower Pace

55:32

19% of race

Average Pace: 10:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	43529	26010	1563	39058	24221	1399
10K	3.10 mi	40898+2631	25001+1009	1480+83	38862	24121	1404
15K	3.11 mi	40218+680	24734+267	1455+25	39058	24221	1399
20K	3.11 mi	39165+1053	24248+486	1413+42	36793	23154	1306
Half(13.11 mi)	0.68 mi	38891+274	24131+117	1397+16	35376	22325	1243
25K	2.42 mi	38164+727	23742+389	1365+32	35218	22105	1240
30K	3.11 mi	37378+786	23258+484	1318+47	34778	21517	1194
35K	3.11 mi	36625+753	22715+543	1285+33	33197	20186	1114
40K	3.10 mi	36513+112	22454+261	1273+12	36089	20938	1194
Finish(26.22 mi)	1.37 mi	36960-447	22588-134	1278-5	43328	24331	1433

24331

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing