Laura Grau Friedrich

Eindhoven

Bib: 48651 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 45%

Gender (Female)

#0 / 24561

Top 32%

Division (F30-34)

#0 / 4161

Top 36%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:04/mi

28:09

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:02/mi

56:14

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:09/mi

1:24:40

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:06/mi

1:52:55

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:11/mi

1:59:11

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:09/mi

2:21:21

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

9:14/mi

2:50:02

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:25/mi

3:19:18

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:45/mi

3:49:37

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

9:50/mi

4:03:02

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:59:119:05 /mi⚡ faster

2nd Half

2:03:519:27 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:09	9:04	3.11 mi	28:09	9:04	-
10K	56:14	9:03	3.10 mi	28:05	9:02	-0:02
15K	1:24:40	9:05	3.11 mi	28:26	9:09	+0:07
20K	1:52:55	9:05	3.11 mi	28:15	9:06	-0:03
Half(13.11 mi)	1:59:11	9:05	0.68 mi	6:16	9:11	+0:05
25K	2:21:21	9:06	2.42 mi	22:10	9:09	-0:02
30K	2:50:02	9:07	3.11 mi	28:41	9:14	+0:05
35K	3:19:18	9:10	3.11 mi	29:16	9:25	+0:11
40K	3:49:37	9:14	3.10 mi	30:19	9:45	+0:20
Finish(26.22 mi)	4:03:02	9:17	1.37 mi	13:25	9:50	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:17 /mi

Slowest Pace

9:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:19:18

82% of race

Time at Steady Pace

43:44

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	26286	8324	1541	29295	9577	1756
10K	3.10 mi	25968+318	8154+170	1510+31	25947	8137	1513
15K	3.11 mi	27029-1061	8575-421	1578-68	29295	9577	1756
20K	3.11 mi	26775+254	8459+116	1560+18	26534	8311	1553
Half(13.11 mi)	0.68 mi	26642+133	8402+57	1558+2	25529	7987	1502
25K	2.42 mi	26348+294	8301+101	1554+4	25485	8059	1509
30K	3.11 mi	25583+765	8067+234	1515+39	23321	7365	1390
35K	3.11 mi	24924+659	7929+138	1490+25	22174	7271	1394
40K	3.10 mi	24157+767	7775+154	1462+28	20908	7292	1396
Finish(26.22 mi)	1.37 mi	24137+20	7843-68	1481-19	25102	9504	1811

9504

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing