Jeffrey Abell

Miami

Bib: 48257 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Gender (Male)

#0 / 29548

Division (M35-39)

#0 / 4653

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

11:23/mi

35:22

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

12:57/mi

1:15:35

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

13:32/mi

1:57:37

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

15:13/mi

2:44:55

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

16:03/mi

2:55:52

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

23:38/mi

3:53:10

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

15:04/mi

4:39:58

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

16:01/mi

5:29:43

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

17:09/mi

6:22:59

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

14:46/mi

6:43:07

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:55:5213:25 /mi⚡ faster

2nd Half

3:47:1517:20 /mi+29.2%

Positive split — 29.2% slower in the second half

AI Race Performance Report

Jeffrey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:22	11:23	3.11 mi	35:22	11:23	-
10K	1:15:35	12:10	3.10 mi	40:13	12:57	+1:34
15K	1:57:37	12:37	3.11 mi	42:02	13:32	+0:35
20K	2:44:55	13:16	3.11 mi	47:18	15:13	+1:41
Half(13.11 mi)	2:55:52	13:25	0.68 mi	10:57	16:03	+0:50
25K	3:53:10	15:01	2.42 mi	57:18	23:38	+7:35
30K	4:39:58	15:01	3.11 mi	46:48	15:04	-8:34
35K	5:29:43	15:10	3.11 mi	49:45	16:01	+0:57
40K	6:22:59	15:25	3.10 mi	53:16	17:09	+1:08
Finish(26.22 mi)	6:43:07	15:23	1.37 mi	20:08	14:46	-2:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

15:23 /mi

Slowest Pace

23:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:37

29% of race

Time at Steady Pace

2:54:56

43% of race

Time at Slower Pace

1:50:34

27% of race

Average Pace: 15:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	46679	27147	4334	52009	28949	4586
10K	3.10 mi	48970-2291	27981-834	4468-134	50094	28380	4515
15K	3.11 mi	50380-1410	28462-481	4520-52	52009	28949	4586
20K	3.11 mi	51460-1080	28792-330	4561-41	52884	29207	4616
Half(13.11 mi)	0.68 mi	51566-106	28829-37	4567-6	52538	29030	4591
25K	2.42 mi	53286-1720	29351-522	4633-66	54099	29545	4653
30K	3.11 mi	53047+239	29275+76	4619+14	50134	27966	4463
35K	3.11 mi	52978+69	29234+41	4612+7	51265	28329	4499
40K	3.10 mi	53011-33	29234	4615-3	52085	28622	4521
Finish(26.22 mi)	1.37 mi	52947+64	29206+28	4610+5	50350	27743	4408

27743

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing