Paul Howard

Liverpool

Bib: 46858 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Gender (Male)

#0 / 29548

Masters (Masters Men)

#0 / 14666

Division (M60-64)

#0 / 1216

Top 44%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:28/mi

29:24

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

9:30/mi

58:55

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:20/mi

1:27:55

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

9:25/mi

1:57:11

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

9:39/mi

2:03:46

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

9:37/mi

2:27:04

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

10:02/mi

2:58:13

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

10:28/mi

3:30:43

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

11:05/mi

4:05:10

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:17/mi

4:19:12

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:03:469:26 /mi⚡ faster

2nd Half

2:15:2610:20 /mi+9.4%

Positive split — 9.4% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:24	9:28	3.11 mi	29:24	9:28	-
10K	58:55	9:29	3.10 mi	29:31	9:30	+0:02
15K	1:27:55	9:26	3.11 mi	29:00	9:20	-0:10
20K	1:57:11	9:26	3.11 mi	29:16	9:25	+0:05
Half(13.11 mi)	2:03:46	9:26	0.68 mi	6:35	9:39	+0:14
25K	2:27:04	9:28	2.42 mi	23:18	9:37	-0:02
30K	2:58:13	9:34	3.11 mi	31:09	10:02	+0:25
35K	3:30:43	9:41	3.11 mi	32:30	10:28	+0:26
40K	4:05:10	9:52	3.10 mi	34:27	11:05	+0:37
Finish(26.22 mi)	4:19:12	9:54	1.37 mi	14:02	10:17	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

9:54 /mi

Slowest Pace

11:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:13

69% of race

Time at Steady Pace

46:32

18% of race

Time at Slower Pace

34:27

13% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	30718	20310	628	31010	20565	604
10K	3.10 mi	30753-35	20331-21	614+14	30880	20413	607
15K	3.11 mi	30770-17	20377-46	603+11	31010	20565	604
20K	3.11 mi	30470+300	20234+143	593+10	29823	19917	574
Half(13.11 mi)	0.68 mi	30367+103	20181+53	590+3	29385	19556	553
25K	2.42 mi	30089+278	19992+189	584+6	29278	19414	565
30K	3.11 mi	29707+382	19677+315	570+14	29058	18951	556
35K	3.11 mi	29372+335	19346+331	558+12	29044	18399	543
40K	3.10 mi	29078+294	18954+392	544+14	29006	17625	527
Finish(26.22 mi)	1.37 mi	29006+72	18839+115	540+4	28655	17310	489

17310

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing