Steve Ringstrand

Arlington Hts

Bib: 46757 M

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 27%

Gender (Male)

#0 / 29548

Top 37%

Division (M25-29)

#0 / 4122

Top 40%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:56/mi

24:40

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:53/mi

49:10

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:04/mi

1:14:13

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:07/mi

1:39:27

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:50/mi

1:44:48

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:03/mi

2:04:20

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:25/mi

2:30:28

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

9:00/mi

2:58:27

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:57/mi

3:26:15

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:01/mi

3:37:11

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:44:488:00 /mi⚡ faster

2nd Half

1:52:238:34 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:40	7:56	3.11 mi	24:40	7:56	-
10K	49:10	7:55	3.10 mi	24:30	7:53	-0:03
15K	1:14:13	7:58	3.11 mi	25:03	8:04	+0:11
20K	1:39:27	8:00	3.11 mi	25:14	8:07	+0:03
Half(13.11 mi)	1:44:48	8:00	0.68 mi	5:21	7:50	-0:17
25K	2:04:20	8:00	2.42 mi	19:32	8:03	+0:13
30K	2:30:28	8:04	3.11 mi	26:08	8:25	+0:22
35K	2:58:27	8:12	3.11 mi	27:59	9:00	+0:35
40K	3:26:15	8:18	3.10 mi	27:48	8:57	-0:03
Finish(26.22 mi)	3:37:11	8:17	1.37 mi	10:56	8:01	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:17 /mi

Slowest Pace

9:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:24

74% of race

Time at Steady Pace

55:47

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	14269	10868	1636	16901	12643	1933
10K	3.10 mi	13947+322	10648+220	1616+20	13748	10536	1599
15K	3.11 mi	14839-892	11260-612	1706-90	16901	12643	1933
20K	3.11 mi	15194-355	11517-257	1758-52	16144	12164	1880
Half(13.11 mi)	0.68 mi	14994+200	11384+133	1741+17	12063	9502	1483
25K	2.42 mi	14891+103	11313+71	1740+1	14657	11114	1734
30K	3.11 mi	14974-83	11337-24	1745-5	15703	11585	1777
35K	3.11 mi	15364-390	11496-159	1757-12	18702	13006	1967
40K	3.10 mi	15015+349	11133+363	1694+63	14891	10354	1567
Finish(26.22 mi)	1.37 mi	14642+373	10858+275	1661+33	10122	7434	1229

7434

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing