Rune Holmen

TRONDHEIM

Bib: 45948 M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Top 28%

Gender (Male)

#0 / 29548

Top 38%

Masters (Masters Men)

#0 / 14666

Top 33%

Division (M55-59)

#0 / 1888

Top 25%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:03/mi

25:02

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:50/mi

49:23

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:53/mi

1:13:51

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:00/mi

1:38:41

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:05/mi

1:44:12

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:53/mi

2:03:19

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:01/mi

2:28:13

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:11/mi

2:53:40

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

9:36/mi

3:23:30

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

10:53/mi

3:38:20

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:44:127:57 /mi⚡ faster

2nd Half

1:54:088:42 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

Rune's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:02	8:03	3.11 mi	25:02	8:03	-
10K	49:23	7:57	3.10 mi	24:21	7:50	-0:13
15K	1:13:51	7:55	3.11 mi	24:28	7:53	+0:03
20K	1:38:41	7:56	3.11 mi	24:50	8:00	+0:07
Half(13.11 mi)	1:44:12	7:57	0.68 mi	5:31	8:05	+0:05
25K	2:03:19	7:56	2.42 mi	19:07	7:53	-0:12
30K	2:28:13	7:57	3.11 mi	24:54	8:01	+0:08
35K	2:53:40	7:59	3.11 mi	25:27	8:11	+0:10
40K	3:23:30	8:11	3.10 mi	29:50	9:36	+1:25
Finish(26.22 mi)	3:38:20	8:20	1.37 mi	14:50	10:53	+1:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:20 /mi

Slowest Pace

10:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:40

80% of race

Time at Slower Pace

44:40

20% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	15512	11656	521	14835	11332	483
10K	3.10 mi	14285+1227	10868+788	451+70	13284	10248	419
15K	3.11 mi	14389-104	10957-89	461-10	14835	11332	483
20K	3.11 mi	14442-53	11011-54	464-3	14739	11247	467
Half(13.11 mi)	0.68 mi	14419+23	10986+25	462+2	14457	11061	455
25K	2.42 mi	14139+280	10819+167	450+12	12967	10060	397
30K	3.11 mi	13687+452	10495+324	434+16	12392	9562	375
35K	3.11 mi	13247+440	10164+331	407+27	11917	9006	352
40K	3.10 mi	14026-779	10536-372	437-30	19815	13067	653
Finish(26.22 mi)	1.37 mi	15014-988	11087-551	476-39	33156	19399	1047

19399

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Rune's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing