Ida Nilsen

Jessheim

Bib: 45946 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 54109

Top 31%

Gender (Female)

#0 / 24561

Top 19%

Masters (Masters Women)

#0 / 9409

Top 16%

Division (F45-49)

#0 / 2581

Top 19%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:24/mi

26:07

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

8:31/mi

52:34

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

8:29/mi

1:18:55

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

8:29/mi

1:45:16

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

8:37/mi

1:51:09

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

8:24/mi

2:11:31

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

8:34/mi

2:38:07

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

8:36/mi

3:04:51

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

8:48/mi

3:32:10

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

8:25/mi

3:43:39

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:51:098:29 /mi⚡ faster

2nd Half

1:52:308:35 /mi+1.2%

Positive split — 1.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:07	8:24	3.11 mi	26:07	8:24	-
10K	52:34	8:28	3.10 mi	26:27	8:31	+0:07
15K	1:18:55	8:28	3.11 mi	26:21	8:29	-0:02
20K	1:45:16	8:28	3.11 mi	26:21	8:29	0:00
Half(13.11 mi)	1:51:09	8:29	0.68 mi	5:53	8:37	+0:08
25K	2:11:31	8:28	2.42 mi	20:22	8:24	-0:13
30K	2:38:07	8:29	3.11 mi	26:36	8:34	+0:10
35K	3:04:51	8:30	3.11 mi	26:44	8:36	+0:02
40K	3:32:10	8:32	3.10 mi	27:19	8:48	+0:12
Finish(26.22 mi)	3:43:39	8:32	1.37 mi	11:29	8:25	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:32 /mi

Slowest Pace

8:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:43:39

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	18863	5127	543	21314	6031	653
10K	3.10 mi	19346-483	5328-201	572-29	20083	5608	608
15K	3.11 mi	19964-618	5549-221	599-27	21314	6031	653
20K	3.11 mi	19791+173	5475+74	584+15	19625	5381	569
Half(13.11 mi)	0.68 mi	19736+55	5456+19	581+3	19569	5381	559
25K	2.42 mi	19352+384	5315+141	564+17	17945	4790	486
30K	3.11 mi	18840+512	5152+163	547+17	17042	4628	468
35K	3.11 mi	18068+772	4933+219	518+29	15266	4227	420
40K	3.10 mi	17122+946	4729+204	484+34	13787	4083	400
Finish(26.22 mi)	1.37 mi	16807+315	4653+76	478+6	13288	4011	348

4011

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing