Sarah Charrouf

Vancouver

Bib: 4587 F

0:00

0:00

/ mi

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Overall

#0 / 54109

Top 14%

Gender (Female)

#0 / 24561

Top 5%

Division (F35-39)

#0 / 3504

Top 6%

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

7:22/mi

22:54

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

7:26/mi

45:59

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

7:19/mi

1:08:43

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

7:24/mi

1:31:41

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

7:37/mi

1:36:53

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

7:54/mi

1:56:02

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

7:30/mi

2:19:20

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

7:30/mi

2:42:37

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

7:25/mi

3:05:40

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

7:28/mi

3:15:51

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:36:537:23 /mi⚡ faster

2nd Half

1:38:587:33 /mi+2.2%

Positive split — 2.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:54	7:22	3.11 mi	22:54	7:22	-
10K	45:59	7:24	3.10 mi	23:05	7:26	+0:04
15K	1:08:43	7:22	3.11 mi	22:44	7:19	-0:07
20K	1:31:41	7:23	3.11 mi	22:58	7:24	+0:05
Half(13.11 mi)	1:36:53	7:23	0.68 mi	5:12	7:37	+0:13
25K	1:56:02	7:28	2.42 mi	19:09	7:54	+0:17
30K	2:19:20	7:28	3.11 mi	23:18	7:30	-0:24
35K	2:42:37	7:29	3.11 mi	23:17	7:30	0:00
40K	3:05:40	7:28	3.10 mi	23:03	7:25	-0:05
Finish(26.22 mi)	3:15:51	7:29	1.37 mi	10:11	7:28	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:29 /mi

Slowest Pace

7:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:42

90% of race

Time at Steady Pace

19:09

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	9080	1530	262	9178	1511	258
10K	3.10 mi	9190-110	1560-30	265-3	9401	1657	276
15K	3.11 mi	9105+85	1525+35	261+4	9178	1511	258
20K	3.11 mi	8995+110	1482+43	253+8	8820	1433	245
Half(13.11 mi)	0.68 mi	9021-26	1499-17	256-3	10166	1894	317
25K	2.42 mi	9653-632	1732-233	286-30	13115	2962	517
30K	3.11 mi	9296+357	1648+84	270+16	8010	1376	218
35K	3.11 mi	8695+601	1512+136	253+17	6680	1116	186
40K	3.10 mi	7827+868	1343+169	225+28	4932	783	131
Finish(26.22 mi)	1.37 mi	7681+146	1334+9	225	6310	1337	223

1337

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing