Theresa Pancotto

Bonita springs

Bib: 45704 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 54109

Gender (Female)

#0 / 24561

Masters (Masters Women)

#0 / 9409

Division (F45-49)

#0 / 2581

Race Day Weather

54°/44°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

9:00/mi

27:59

↑ 52 ft↓ 48 ft

601 ft elev

10K· 6.21 mi

10:03/mi

59:11

↑ 25 ft↓ 31 ft

593 ft elev

15K· 9.32 mi

9:54/mi

1:29:58

↑ 12 ft↓ 13 ft

593 ft elev

20K· 12.43 mi

10:38/mi

2:03:01

↑ 18 ft↓ 17 ft

596 ft elev

Half· 13.11 mi

10:46/mi

2:10:22

↑ 13 ft0.2% grade

603 ft elev

25K· 15.53 mi

11:27/mi

2:38:08

↑ 22 ft↓ 30 ft

597 ft elev

30K· 18.64 mi

14:00/mi

3:21:38

↑ 13 ft↓ 12 ft

597 ft elev

35K· 21.75 mi

15:30/mi

4:09:47

↑ 27 ft↓ 27 ft

597 ft elev

40K· 24.85 mi

15:52/mi

4:59:04

↑ 16 ft↓ 11 ft

602 ft elev

Finish· 26.22 mi

15:14/mi

5:19:51

↑ 23 ft↓ 20 ft

606 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

2:10:229:57 /mi⚡ faster

2nd Half

3:09:2914:27 /mi+45.3%

Positive split — 45.3% slower in the second half

AI Race Performance Report

Theresa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:59	9:00	3.11 mi	27:59	9:00	-
10K	59:11	9:31	3.10 mi	31:12	10:03	+1:03
15K	1:29:58	9:39	3.11 mi	30:47	9:54	-0:09
20K	2:03:01	9:54	3.11 mi	33:03	10:38	+0:44
Half(13.11 mi)	2:10:22	9:57	0.68 mi	7:21	10:46	+0:08
25K	2:38:08	10:11	2.42 mi	27:46	11:27	+0:41
30K	3:21:38	10:49	3.11 mi	43:30	14:00	+2:33
35K	4:09:47	11:29	3.11 mi	48:09	15:30	+1:30
40K	4:59:04	12:02	3.10 mi	49:17	15:52	+0:22
Finish(26.22 mi)	5:19:51	12:12	1.37 mi	20:47	15:14	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

12:12 /mi

Slowest Pace

15:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:58

28% of race

Time at Steady Pace

1:08:10

21% of race

Time at Slower Pace

2:41:43

51% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	25666	8045	880	35989	13095	1370
10K	3.10 mi	31159-5493	10619-2574	1143-263	35306	12793	1362
15K	3.11 mi	32725-1566	11373-754	1211-68	35989	13095	1370
20K	3.11 mi	34422-1697	12262-889	1303-92	39288	15089	1544
Half(13.11 mi)	0.68 mi	34571-149	12366-104	1318-15	37529	14301	1461
25K	2.42 mi	35767-1196	13085-719	1380-62	41145	16540	1685
30K	3.11 mi	39140-3373	15153-2068	1557-177	47485	20606	2126
35K	3.11 mi	42062-2922	17048-1895	1745-188	50169	22341	2310
40K	3.10 mi	43464-1402	18032-984	1853-108	49656	22257	2301
Finish(26.22 mi)	1.37 mi	44104-640	18425-393	1894-41	51204	23059	2389

23059

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Theresa's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management

Race timed by

Mika Timing